CTTO
Feb 1, 2022

5 Things To Remember When You're Feeling Sad

Life has its own ups and downs. And that's ok. I mean of course it will be really nice if life was purely a bed of roses. But hey, realize that challenging times make life more interesting and they make us appreciate our random blessings more. Not to mention that they teach us important lessons […]
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If you're feeling stuck, know that there's hope
Jan 14, 2022

5 Things To Do When You Feel Stuck

It's not always about moving on and forward. Yup, there are days when you should just let yourself be and accept things as they are. Know that if nothing's happening (or things aren't going as planned), it doesn't mean that you're not growing so stop being anxious about it. What is important to know is […]
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Start Owning 2022
Jan 1, 2022

22 Things You Should Start In 2022

First things first: Happy new year everyone! I hope that you are just as excited as I am to welcome 2022 with open arms, mind and heart Don't you just love the gift of new beginnings? I mean knowing that we made it this far, it's not game over for us. Life goes on. It […]
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2021 Life Lessons
Dec 30, 2021

21 Life Lessons I Learned In 2021

As a whole, 2021 was a learning experience for me. And that's an understatement. I mean I can't say that it was a really awesome year because hey, the pandemic has taken a toll on all of us (mental health, relationships, business among others) and it's not really easy for a travel bug like me […]
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Build your credibility. Invest on it.
Dec 7, 2021

5 Ways To Build Your Credibility

People don't really buy your products; they buy you and your results. So if that's the case, your credibility is at stake. Your credibility determines how many people will trust and support you, how many brands and organizations would want to partner with you and how many more opportunities will open up to you, regardless […]
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5 Things You Can Live Without
Nov 24, 2021

5 Things You Can Live Without

Not everything (or everyone) deserves to be in your space. And that's perfectly ok. You don't have to force yourself to hold on to things or people which do not spark joy. You don't have to settle in a space that does not inspire growth. And yes, you have that power of choice to turn […]
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It's ok not to be ok
Nov 12, 2021

5 Things To Do When You're Feeling Down

It's ok not to be ok. My exact space in the last 23 days. This may come as a surprise for a lot of people because they still saw me working, smiling, coaching and inspiring others to become their best. However, I told those who were really close to me about my real state then: […]
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Choose to be real
Nov 4, 2021

5 Things You Should Not Fake

According to an ad by Adidas for their campaign against patronizing fake products: Fake hurts real. And I couldn't agree more. At times people try to fake things to make them look more appealing, more successful, more ideal. And in the pursuit of wanting to belong and accepted, they forget that in the long run, […]
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Oct 11, 2021

5 Signs You Are In A Toxic Relationship

Not every story has a happily ever after. Especially if you choose to stay in a toxic relationship. I know. It might seem perfect at first. Meeting (and being with) your dream guy/gal for the first time can seem like a fairy tale that came true. However, as time goes by, things change. People change. […]
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School photo created by diana.grytsku - www.freepik.com
Sep 29, 2021

5 Ways To Embrace Your Imperfections

Fact: No one’s perfect. So why do we always strive to look flawless in the eyes of others? I guess it’ safe to say that it’s our ego acting up. Making us want to look good at all times. Making us feel insecure at times too. But in reality, do we really have to embrace […]
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Don't Give Up
Sep 15, 2021

Close To Giving Up: 5 Things You Can Do

Life isn't all rainbows and unicorns. That's a fact. Because there will be times that life will throw you a curve ball that will catch you off guard. The thing is, at times, that curve ball can be larger than life. Too large for you to dodge it. Before you know it, it hits you […]
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Sep 2, 2021

5 Times You Must Say NO In Your Life

Saying NO is such an empowering experience. Contrary to popular belief, saying NO does not limit you. In fact, it opens new doors for you as you come from a space of worthiness and self-love. Because each and every time you say NO to others, you say YES to yourself and your growth. Allow me […]
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