Fact: Not yet does not mean never. Things will happen when it’s time. So why do we stress over delays too much? Why do we let ourselves suffer in the process of waiting for the best that’s yet to come? Why do we always equate delays with something that can hold us back from achieving […]
There are good days and bad days. And that’s perfectly ok. We celebrate ourselves and our achievements during days when things are going as planned or when they went beyond our expectations in a good way. However, there are also days when nothing seems to go right and we are left feeling stressed, anxious worried […]
When it rains, it pours. And my heart overflows. Words can’t say how grateful I am with how the month of March started for me. Started off by being chosen as the first featured coach for 2022 by US-based Life Coach Magazine, the second Asian to ever make it to their list. Philippines, represent! So […]
“I’ve had enough!” This is the line that most commonly precedes an eruption of emotions. Truth be told though, it’s not exactly a bad thing. It means that you are actually setting boundaries and that you have finally realized how important they are in your life. The key here is to allow yourself to feel, […]
Life has its own ups and downs. And that’s ok. I mean of course it will be really nice if life was purely a bed of roses. But hey, realize that challenging times make life more interesting and they make us appreciate our random blessings more. Not to mention that they teach us important lessons […]
It’s not always about moving on and forward. Yup, there are days when you should just let yourself be and accept things as they are. Know that if nothing’s happening (or things aren’t going as planned), it doesn’t mean that you’re not growing so stop being anxious about it. What is important to know is […]
First things first: Happy new year everyone! I hope that you are just as excited as I am to welcome 2022 with open arms, mind and heart Don’t you just love the gift of new beginnings? I mean knowing that we made it this far, it’s not game over for us. Life goes on. It […]
As a whole, 2021 was a learning experience for me. And that’s an understatement. I mean I can’t say that it was a really awesome year because hey, the pandemic has taken a toll on all of us (mental health, relationships, business among others) and it’s not really easy for a travel bug like me […]
People don’t really buy your products; they buy you and your results. So if that’s the case, your credibility is at stake. Your credibility determines how many people will trust and support you, how many brands and organizations would want to partner with you and how many more opportunities will open up to you, regardless […]
Not everything (or everyone) deserves to be in your space. And that’s perfectly ok. You don’t have to force yourself to hold on to things or people which do not spark joy. You don’t have to settle in a space that does not inspire growth. And yes, you have that power of choice to turn […]
It’s ok not to be ok. My exact space in the last 23 days. This may come as a surprise for a lot of people because they still saw me working, smiling, coaching and inspiring others to become their best. However, I told those who were really close to me about my real state then: […]
According to an ad by Adidas for their campaign against patronizing fake products: Fake hurts real. And I couldn’t agree more. At times people try to fake things to make them look more appealing, more successful, more ideal. And in the pursuit of wanting to belong and accepted, they forget that in the long run, […]
