Time is gold.
Indeed.
So how many of you grew up seeing that quote posted on your class room wall?
Or as a favorite answer back then when asked about one’s favorite saying?
Can’t blame them, guys. It’s indeed a very powerful saying.
So much truth to it.
After all, everything else will be meaningless : your wealth, your health, your accomplishments and all other things you hold close to your heart if you don’t have time to spare to enjoy them.
The question now is: how do you spend yours?
Reflect accordingly: where do you devote much of your time to?
While you’re at it, ask yourself this: where do you think you need to focus on instead?
Tough decision, if I may say, if you’ve already gotten used to doing the same thing over and over again.
But hey: life isn’t supposed to be lived in a routinary manner.
You deserve more.
To enjoy life to the fullest as you become the person you’re meant to be.
Your own #bestmeever .
And the only way to achieve that is to find time for things which really matter in the long run.
Mind you, regular is relative so it’s up to you if you want to do it on a daily, weekly or monthly basis.
Start with what can be comfortable for you then gradually improve on the frequency and quality of your focused moments.
Anyway, here they are:
1.) Time to go offline
Unplug to recharge. This simply means taking a mandatory break from social media. You don’t need to wait for a special occasion like the Holy Week or a life-changing event to make that hard stop. Don ‘t be afraid to miss out on what’s going on in the digital space as you allow yourself to embrace the reality in front of you. Life outside of social media will always be more meaningful and beautiful. Trust me, while I utilize my social media platforms for my coaching practice , I mindfully ensure that I do hard stops at the end of the day as I lay my phone and laptop to rest. That allows me to do my meditations and become 100% present in my current space.
2.) Time for self-care
I have always been a very strong advocate for wellness and wellbeing. So it’s very important for me (and for you dear reader as well) to always find time to take care and pamper yourself. You deserve it. It doesn’t have to be grand always, but hey if you have extra to splurge on, why not? What I am saying is that self-care can be in different forms such as having breaks in between your work schedule, staying away from toxic people or treating yourself to a massage. Remember: it’s your responsibility to make yourself feel a little bit better. On my end, I make sure to reward myself at the end of each and every single day, no matter how it went. And by rewarding I mean whether getting my favorite chocolate or allowing myself to watch an extra episode on Netflix. After all, making it through a day is an achievement by itself.
3.) Time for self-improvement
Question: when was the last time you invested on yourself and your growth? You are the best investment you can ever make so always find time to learn a new skill or get to know yourself on a deeper level. Never be too busy with work that you forget how important it is to fuel your own growth, whether that means embarking on a self-discovery journey with a professional or widening the skill set on your resume. Go for what you think will benefit you in the long run, inside and outside of work. I always put much value on learning continuously so this year, I am planning to go back to graduate school to study once more…after 10 years since I finished my Masters degree in UP Diliman. Excited though for this new adventure.
4.) Time to build and nurture relationships
No man is an island and your relationship with others matter as much as your relationship with yourself. So always find time to be with people you love and make each and every moment meaningful and memorable. Even at your busiest days, find time to at least text or call to remind them that they are thought about despite the craziness of your schedule. Open yourself up to possibilities of building your network also as you meet other people and build new relationships which can be of great value in the long run.
5.) Having your own ME Time
Before anything else, stop judging yourself. Having your own ME Time is never selfish. It’s a must. Never let anything or anyone make you feel otherwise. You, as much as everyone else, deserve to give yourself undivided attention and 100% love. How you want to spend your time for yourself is truly up to you. Whether you choose to meditate, travel, visit a new place, pursue a hobby — do what makes your heart and soul smile happily. I make my evenings as my regular ME Time, where I take off my coaching hat and just let myself be. And I tell you, it’s one of the best ways to rejuvenate at the end of a long day as I cuddle with my fur babies and watch my favorite series on Netflix while chatting with friends and loved ones on the side.
I hope reading this helps you realize what you’ve been missing out on your schedule.
One thing to take to heart today:
If it matters, make quality time for it.
Because you can.
Delayed, not denied.
This is your sign. So yes, you can relax now.
I know that sometimes when things don’t go as planned, we tend to feel stressed and overwhelmed.
That’s a normal reaction.
However, the key here is to not dwell on things beyond your control.
Yes, time to grow up honey.
For all you know, it’s not really as bad as it seems.
Greatness takes time so maybe the delays are merely preparing you for your best days ahead.
You’re still on your way to becoming your own #bestmeever .
You just have to trust yourself and the process more.
I know the waiting game can such be a painful, anxiety-filled experience at times.
Been there. Been that.
But still, here I am. Yup, I survived that. And so much more.
Fact: You can’t control everything and that’s perfectly fine. Be comfortable with your current space. It is what it is. And there’s a beautiful reason behind it. You just have to be patient enough to uncover the real purpose behind the delays. Give yourself that chance to grow by embracing what is here and now with little or no resistance at all. You are exactly where .you’re meant to be
2. Intentionally seek for silver linings
There’s always something good, somewhere, I always tell myself when I feel stuck or impatient. Here’s the thing: you can only discover the blessings in disguise when you no longer let yourself be overwhelmed by your own disappointments . Taking that to heart, come from a space of possibilities as you look at the delays that are happening in your life now. What are they teaching you? What better outcomes can they lead to? Reflect.
3. Be comfortable with pausing
Here’s the thing: even if you’re not moving forward, even if you stay still, you’re still growing. There is so much beauty in letting yourself pause as you reflect and recalibrate so you can be in full alignment with what and who you’re meant to be. Delays give you that beautiful opportunity to reconnect within and realize what really matters more in the long run. Make your pause purposeful.
4. Invest on yourself and your growth
Even during delays, life goes on. So can you. So make the most of the waiting time by working on yourself, whether you take personal development courses, level up your fitness game or upskill, what is important here is that you strive to become better so that regardless of what awaits you moving forward, you’ve still grown. You will always be the best investment you can make so take delays as your sign to make yourself even better.
5. Count your blessings
Delays can mean that you’re actually working on something bigger, something greater. Don’t let the long wait make you forget how blessed you are: you made it this far, you have new insights to help you move forward, and you still have a choice on how to go about your next chapter accordingly. These are just some of the things that you may want to acknowledge and focus on alongside many others that have inspired you through the years. Even as you wait, you are still blessed. Remember that.
Delays will always be there but please remember that: so is hope.
Hold on to what truly matters most:
that no matter how long, and whatever it takes, whatever is meant for you will find its way.
Fact: How you treat yourself teaches others how to treat you.
Basic.
Indeed, it starts with you.
The amount of respect you give yourself shows others how much you value yourself and how you will not settle for anything less than you deserve.
It speaks of self-love and self-care through upholding what you think and feel is best for you.
Taking that into consideration, reflect: how much respect have you given yourself? How do you practice it?
Or should I rephrase that: do you give yourself the respect you deserve, at all?
Peace!!!
But kidding aside, giving yourself the love, acceptance and respect you deserve, is fundamental if you want to grow and become your own #bestmeever .
But yes, I do acknowledge the fact that sometimes, when things go wrong as they sometimes will, beating yourself up seems to be far easier than holding your head up high.
But that’s definitely not the way to go honey.
Take this to heart: you are not defined by your failures or whatever it is that broke you.
You are defined by the choices you make after each and every fall, including respecting yourself no matter what.
A NO is a NO. And keep it that way. Don’t be pressured to go against your word by others. You know what’s best for you so trust yourself more. Remember: each time you keep your boundaries, you are showing others how much you respect yourself and the decisions you make. Let them adjust.
2. Honor your commitments
Keeping your word matters a lot, not only to yourself but to others who have trusted you too. Respecting yourself means not compromising your credibility and integrity, which definitely involves not breaking your promises. You are as good as your word, remember that always. Do your best always, with all that you can and all that you have, to honor them as you honor yourself.
3. Allow yourself to have some “ME time”
No, you can’t always perform at 100% or live life at your peak at all times. Don’t ever feel guilty as you take time to rest, reflect and recalibrate. You need and deserve this time off so you can fill your own cup and come from a space of overflow. Pause. Do what makes your heart sing. Be with people you love. Travel. Let yourself be. That is what respecting your needs and wants look like.
4. Make decisions for yourself
It’s your life. Your rules. Never let anyone else take over and invalidate what you believe is best for you. Stop doubting your ability to decide. You have what it takes to figure out what will work best for you. Respecting yourself means listening to your own intuition and not invalidating how you feel about a certain person or situation. You know what’s best for you. Keep it that way. And always take responsibility for yourself and your actions.
5. Invest on yourself and your growth
Respecting yourself means maximizing your potentials and becoming the person you’re meant to be. It means allowing yourself to work on your weaknesses as you amplify your strengths. It means facing and overcoming mistakes and failures and learning and growing from them by choice and by committing to yourself and your results more. It’s all about loving and appreciating yourself as you are as you work on what you can still be.
At the end of the day, you deserve the kind of respect you freely give to others.
Because much like everyone else, you matter.
Never forget that.
“As the saying goes….”
Followed by a quote to justify whatever argument is being presented.
Sounds familiar, right?
I am sure you have heard this time and again from your parents, friends, work mates, or even random acquaintances.
Normally this statement pops up when someone wants to remind you of something, hoping that a quote can influence you to do just that or when a point has to be further emphasized.
Take this time to reflect: in your space, what old sayings did you frequently hear? How did you take them?
Now before you start overthinking again about your response, please take this to heart:
Those sayings are subject to your own interpretation.
You have a choice to agree with them or question them.
And that’s ok.
After all, it’s your own journey. Your rules. Your take on things too.
In my case admittedly, while growing up I subscribed to majority of how the old sayings went, thinking that a bunch of wise words from someone I don’t even know will do the same wonders it did for them perhaps.
However, as life happened, I realized that by having much self-awareness, and coming from a space of authenticity, I can choose how to reframe the statements to best fit any given situation I am in.
That, my friend, can be such a liberating and empowering experience indeed.
You all know by now how much I value authenticity. I totally believe that by embracing your truth you allow yourself to humbly accept your current space. By doing so, you become 100% present which can help you think of strategic ways to go about a certain situation as you recognize what is here and now. Hiding behind a facade can only take you on a short distance and can be quite tiring as you struggle with what is real and what is not. Don’t wait for the the guilt or shame to get to you. Face your challenges head on, with all that you are and all that you have at that given point in time. That will always be more than enough, regardless of the results you get. Because at the end of it all, it becomes a learning (and growing) experience for you.
2. Don’t burn bridges TO It’s ok to burn bridges as you build better, more meaningful ones.
Fact: Not everyone will be part of your happily ever after. Know that everything happens for a reason so just embrace things as they are. Let them (and yourself) be. You have to be brave enough to let go of things (and people) who no longer spark joy or if your what could have been(s) are weighing you down. Be grateful that once in your life you had that beautiful relationship of whatever kind happen in your life. That was its part of the story. It ends there as you learn and grow from the lessons it taught you. However, as you close chapters, realize that by doing so, you open up space for better things (and people) to come into your life. Life goes on. And so can you, even with the bridges you burned because they led to nowhere. Keep on building better ones of greater value which you deserve, ones that can help you become your own #bestmeever .
3. Save the best for last TO Enjoy the best here and now
While people judge an experience based on expectations about it being on a high note, there is so much beauty in just indulging in the now, being 100% present and rewarding yourself simply because you deserve it. Never attach your happiness or rewards for yourself to a certain goal achieved or milestone reach. Who says you can’t wear your nice clothes on an ordinary day or use your expensive China silver ware when there are no visitors? When will you embark on that much deserved vacation and allow yourself to have a break from it all? You see, here’s a common misconception: that we have all the time in this world. Not true at all. No one knows about what the future may bring. So why not just live in the moment as you take responsibility for yourself and your actions? Pursuing big goals doesn’t mean you have to postpone your happiness along the way. And yes, you can finally eat that box of expensive chocolates inside your refrigerator. Haha!
4. Actions speak louder than words TO Actions and words should equally speak as loud
Yep. For me, one is not more important than the other as they both have the same impact on people. Ever heard of love languages, communication and learning styles? It differs from one person to another. Thus, it’s best if you put equal importance to both your words and actions. Casing point: you need words to inspire, talk sense and motivate people as you show them your intentions. On the other hand, you can’t just rely on actions alone to cover for what’s unspoken and give the necessary explanations, level expectations and to address difficult conversations. And vise versa. So never take for granted one over the other.
5. Forgive and forget TO Forgive and never forget the lessons
I don’t know if it’s just me but I really don’t believe that when people offend you, you should just bury the hatchet and forget it ever happened. For me, it seems like you were invalidating your own feelings and thoughts them, making them as if they were less important than the situation on hand. I beg to differ though. I do believe in the power of forgiveness, but I also embrace the value of taking life lessons to heart and never forgetting them. Forgiving someone does not mean you have to share spaces with them and bring back things as they were before. You just can’t. There were learnings….and hopefully growth. Come from that space. You are not starting from ground zero up this time around; you are starting from experience. The goal here is to make the most of that new space, respect boundaries and allow things to unfold without putting too much pressure in bringing them the way they used to be. Who knows, going with the new may allow you to end up with something better and more valuable.
I know these may be too much for you to take, but hey, try to gain your own insights through them.
You don’t have to agree with me. I know for a fact that these might be a not so popular take on things.
And that’s ok. What is important is that you get new insights for your consideration.
As the saying goes, you know what’s best for you.
Keep it that way.
I win. Every single day. Every single way.
Well, this is how I like to see things, to be candid about it.
Ever since I started practicing gratitude, the way I see (and experience) things changed for the better and I got to make the most of my life more, amidst its twists and turns.
For me, there are good days and days for learning. There. Just the two.
And on that note, given that choice, I always win.
I know it’s quite easy to celebrate huge milestones and bask in the glory, but truth be told, small ones matter as much. They keep you going. And even slow days are worth celebrating. Be comfortable with them.
This is just one of the beautiful truths about winning in life: size does not matter.
By embracing this, you get to enjoy and experience life more.
You don’t have to wait for others to validate you to feel that you have succeeded in a task or achieved a certain goal. Winning is a feeling, and it is felt by choice and by being mindful and appreciative of your own worth and effort. Those can never be compensated by what others have to offer you (or not). The key here is to come from a space of self-love and knowing your worth that goes beyond any achievement. In my case, during the times I lost in a competition or rejected for a project, I still look for the silver linings. And believe me, there are a lot. Being given the chance to improve myself, to explore other options and to try again for even better ones are just some of the beautiful opportunities hidden in every seemingly painful situations.
2. Winning takes time
Success doesn’t happen overnight. And if it does, most often than not, it’s not sustainable or scalable to some extent. So stop rushing things. Take your time as you pour in the committed work bundled with the clearest intentions so that you get to appreciate your journey every step of the way. Mind you, it took me 7 years worth of hard work, blood, sweat and tears, unwavering commitment, countless rejections and a good number of client testimonials before I won the Gold in the Best Life Coach Category in the 2024 Coach Awards (Shout out to all those people who made this possible — you know who you are). But mind you: I got to enjoy, humble myself, learn and grow in my journey as a budding life coach finding his way as he lives his purpose years back even before that huge milestone which opened a lot of new doors. Looking back at my entire experience humbles me in the process and makes me appreciate the time spent on working on myself and my craft. All worth it.
3. Not everyone will celebrate your win with you
When the going gets tough, or when you enter a competition, you will see who has your back fully. What I learned based on experience: there will be some people whom you are counting on who will not show up. There will be others who will give you half-hearted support, those who genuinely love and support you unconditionally and there will be total strangers rallying for you to your surprise. And when you win, you will see the people who helped you all through out and those who are celebrating you (and with you), those who just watched and waited to see your results before celebrating you and those who totally disappear in the process. And guess what? That’s totally fine. It’s your win. Share it because you deserve it as your intention is to inspire, and leave it to people on how they will accept it. That’s beyond your control so just let go and accept things as they are.
4. To really win, you must feel genuinely happy, complete and fulfilled
Don’t pay for awards. Don’t fake anything. You don’t have to look good in the eyes of others to win in this lifetime. Winning becomes priceless when you know deep within that you truly deserved it. Take up space as the imperfect version of yourself and just do your best as you focus on things which really spark joy and inspire you fully. That will always be more than enough, regardless of the result you may have.
5. To win in life, you just have to embrace your own #bestmeever
Be the person you’re meant to be, not what every one else around you expects you to be or what you thought you should be. Set yourself free and embrace your authentic, unapologetic, grandest version of yourself, your own #bestmeever , no matter how that may look like for you with 100% commitment. Stop trying to be like someone else or merely replicating what others have done to succeed in their journey. Own yours by creating your own path and doing what’s best for you — that itself is a huge win. To be a disruptor in your chosen space to inspire others to carve their own destiny as well. Whether you choose to become a best selling author, or a business man, a house wife or whatever it is that you want to be, for as long as it’s true and you’re genuinely happy, you do you.
I hope now you have a better appreciation of how to really win in life.
And by reading this, you’ve already won.
Congratulations.
Surprise! My email inbox: 0 new messages.
Weird.
You see this has never happened to me before as I am used to getting my client confirmations, inquiries, brand collaborations, invitations and a whole lot more flood my email on a daily basis. And yes, including my online shopping bill. Haha!
So I was taken aback when I opened my mail and found it to be so at peace. Haha!
“Oh well, I could use some time off from reading all my emails.” And I didn’t give it much thought until I got a message on LinkedIn:
“We sent the updated certificate on Friday but I just got an delivery error notification just now.
Sending it to you here just in case. .”
Friday. I checked my email on this Monday. WTF.
My heart started racing and I instinctively checked on my domain hosting services for my bestmeever.com email.
OMG. It was no where to be found.
And then I saw one email that said my payment lapsed and they had to park my domain.
I was like, huh? My credit card was active and I had a back up which was also working.
How can that happen?
Even more questions popped into my head when I tried searching for my domain and found out it was already “taken”. What?! How can that be?
Here’s the catch: they want me to avail of a domain broker service worth P4500+ to get my domain back for a minimum of $1,000 USD.
I. Just. Can’t.
It was so surreal. I was admittedly caught by surprise that suddenly, my domain bestmeever.com for 5 years was no longer in my possession.
But here’s the wilder scenario, as my mind tried to grasp the impact of this sudden loss:
Two brand collaboration invites bounced;
Multiple client schedules for the week not registered;
Updates for Coach Awards and Global Gurus , competitions I was nominated in were not received;
Tracking for my online purchases gone.
…and the list goes on.
Gosh.
But then again, I realized, things like this happen in real life, in other aspects.
Take this time to reflect: has it happened to you before?
…missed out on an important meeting?
….forgot the password to your account which got locked?
…had something stolen from you?
How did you deal with it?
Whatever your response then, it’s ok. You still have time to tweak it as you read this.
Yup, it was a learning experience for me yesterday, and until now as I troubleshoot and write this.
I know. It can be so stressful. But think about this: panicking won’t help you in the process. In fact, making impulsive decisions can wreck even more havoc in the long run. The key here is to pause and ground yourself so that you can think of a logical situation when all your emotions have stabilized. Taking deep breaths can do wonders for you.
2. Assess the situation carefully
After recognizing your emotions and letting them settle, try to see the situation on hand objectively. What is the implication? What can you be missing out? What must you consider? What can be good about this? I had to answer all those 4 when I was trying to pacify myself yesterday and it gave me enough leverage to come up with what will work best for me at that given point in time.
3. Let go of anything beyond your control
This is a golden rule. I mean why continuously stress over things (and people) you have no control of? Stressing over them won’t change a thing and it won’t definitely guarantee you the desired outcome you want. Remember: you spend precious energy as you try to control everything. What you can do is utilize the same amount of energy and effort in letting go and focusing on what you can still influence as of the moment so that you don’t go around in circles.
4. Seek help
You are never alone and it’s ok to seek for help because that’s a sign of strength. Give yourself the assistance you deserve by acknowledging the fact that sometimes you can’t do things on your own. I immediately reached out to my web developer and to a couple of techie people I know for help and the guidance they gave me allowed me to formulate my options moving forward.
5. Check on your priorities
Based on your assessment of the situation, what should you focus on first? Again, it’s imperative to let go of all the distractions so that you can create a strategic pathway towards the soundest solution you need and want for yourself. Consider the help you have received and know that at the end of the day, you can only do so much so working on resolving one thing at a time is best. In my case, my priority was to inform everyone affected by the loss of my email and give them an alternative email where they can reach me instead. I am lucky though that people I reached out too were kind enough to understand the problem and were willing to make necessary adjustments.
You might be curious about my own resolution. Well, what I did was get myself a new domain hosting and service. You can now reach me at myke@bestmeever.net 🙂
I can definitely say that after 5 years, I am at peace with letting go of my previous domain, bestmeever.com. I will always be grateful for it served its purpose well and has been instrumental in receiving numerous good news and blessings through the years. Thank you.
However, life goes on.
And so can I.
Still on my way to becoming my own #bestmeever .
With my new email address.
“You deserve to give yourself the kind of love and understanding you willingly give to others.”
One of my favorite reminders, actually.
Let’s face it: oftentimes we forget ourselves in the process of wanting to please others too much.
In the end though, we realize that seeing the smiles on the faces of other people can’t really fully address your own void
To some extent yes, it brings you joy and a sense of fulfillment.
But have you ever thought about how important it is to acknowledge your own needs and wants?
So let me ask you this: when was the last time you put yourself first?
When was the last time you gave yourself what is due without feeling guilty?
If your answer is “never” or you have long forgotten when, then this is your sign to treat yourself kinder.
Hear me out on this: whatever you’ve been through, or whatever it is that you’re going through, no matter how f*cked up life may be, beating yourself up and depriving yourself won’t resolve the issue on hand or bring back time.
Hard slap I know. But you needed that.
If you want to change the space you’re in, start by being kinder to yourself.
Because as you take care of yourself more, you become happier and you also teach others how to treat you.
Stop questioning yourself whether you’re deserving or not of that kindness. That was never the question.
It’s all about recognizing your own worth and being comfortable with owning your space as you journey towards your own #bestmeever .
Uhuh. Never disregard your own needs and wants. They matter. And you matter as much as anyone else. You don’t need to shut off that inner voice telling you what can make you become happier and more fulfilled in this life time. Acknowledge them and give yourself what is due. Because each time you fill up your own cup, you come from a space of overflow and you get to share more to others.
2. Have loving conversations with yourself
How you speak to yourself affects how you see and feel about yourself. Engaging in positive self talk allows you to appreciate and empower yourself more. Mind you though: it’s not just about saying things; it’s all about believing them too. On a personal note, what I do is that every time I stand in front of the mirror, I do my affirmations as I give myself the credit that is due, whole heartedly. Sometimes the exact words we need to hear need not come from others. We can just genuinely speak from the heart as we tell ourselves just those.
3. Set and observe boundaries
Respect is key in any relationship, including the one that you have with yourself. By setting boundaries, you allow yourself to exist in a happier space as you protect yourself from anything or anyone not in alignment with your core values. Never feel guilty for distancing yourself from unnecessary stress and drama. They don’t deserve to share spaces with you in the first place.
4. Invest on yourself and your growth
One of the best gifts you can give yourself is growth. You are the best investment you can ever make so don’t set aside opportunities to work on yourself, develop your potential and become the person you’re meant to be. Working on yourself is never an unnecessary expense — it’s a must if you want to make the most of this lifetime. So whether you enroll in a class that’s in alignment with your passion, get a coach, or go on that much needed vacation, do it. You grow more when you flow.
5. Pursue your dreams
You’re not just an enabler for others — you also deserve to make your dreams come true. Give yourself enough time and space to go for what you truly want in life. It’s never too late to listen to yourself and fulfill what makes your heart skip a beat. Make your own fairy tale come true by unapologetically taking steps towards your own north star, as you finally live your true purpose in this lifetime, whatever that may be for you. At the end of the day, you can always help others even as you pursue your own dreams. Never think it’s about choosing one over the other.
These are only 5 tips. You can do so much more to treat yourself with kindness.
Allow yourself to explore and implement them.
Because you are worthy of taking up space too.
You can only accept things which you fully understand.
This has always been one of my favorite things to tell my coaching clients.
So true, don’t you think.
I am basically coming from a premise that humans oftentimes, if not always, resist what is unfamiliar.
That is the very reason why change can be so scary at times.
However, we must be ready to embrace change always because as they say, it’s inevitable.
But how can you embrace something which you don’t fully know about or understand?
Oops. there we go again. Questioning things even before we try it. Got you there! Haha!
But yes, that basically shows my point.
Don’t fret though. Tips are just around the corner.
Ok, I know change can be too overwhelming at times. So the key here is to create enough space between you and your thoughts and assumptions (and if possible, the trigger source per se), so you don’t get too caught up in the moment. Never let yourself act out of impulse. Instead, focus on retreating temporarily to your safe space (no matter how that may look like for you), as you gather facts and respond based on them. Yep, respond, not react.
2. Do away with your biases
We have all grown up differently, having sets of experiences which are unique to us. These experiences have formed biases that blur our logic and decision making, as they focus too much on what is familiar, pleasurable or what we think is right. However, biases are more often than not mere assumptions and at times no longer serve their purpose when put in the current context. So best if you ask yourself: what am I merely assuming in this case? What biases of mine are coming into play? Then answer both as honestly as possible.
3. Focus on the value
Like I always say, good or bad, everything that happens to you has a reason. When you want to understand something that you are initially resisting, whether it’s an unfortunate turn of events or an unexpected detour, focus on the value it brings: the lessons, the growth and the new opportunity to start all over again on a clean slate moving forward. Consider yourself lucky to be able to learn and grow along the way as you understand your space better. A powerful question you can ask yourself is: What is this teaching me? Try it.
4. Be open
You can’t control everything. And that’s perfectly fine. Because you shouldn’t. Trust in the grander design of things far beyond your knowledge and power. Know that if you just allow yourself to flow, you actually grow more in the process.
5. Experience it for yourself
As they say, don’t knock it off until you try it. See for yourself. Experiencing things (and people) as they are fully allows you to understand completely as you go face to face with your fears, assumptions and desires moving forward. Give it a chance. Whether you finally say yes or no, you are worth the decision you are making for as long as you’re coming from a space of full understanding.
I hope this helps you understand the space you’re in at the moment.
Know though that whatever that may look like for you at present, it’s ok.
You’re exactly where you’re meant to be.
On your way to your own #bestmeever .
Bigger is not always better.
There I said it.
But it’s quite true.
This stemmed from my recent experience eating in a buffet in Novotel. For Sunday lunch, the food spread was huge and the variety was quite impressive, given the presence of some uncommon seafood for grilling (think Curacha, and no, not the 90s movie, among others).
At first, since I didn’t have breakfast to make space for this feast (am I the only one who does this?), I was like: let’s do this. So off I went to sample some of the items immediately: got myself a huge slice of roast beef, a plateful of seafood (only half of which I can identify)  and a bunch of baked veggies. Halfway through my delicious meal, my eyes started wandering around, looking for my next target. A part of me wanted to sample the rest of the eye candies on hand but guess what, before I can even go back to eating what’s left on my plate, somewhat I already felt full. What?! Paano masulit ang buffet (which happens to be the common biggest concern of Filipinos when indulging in eat-all-you-can restos, more so if they’re on the pricey side)?!
Geez. I should have remembered. Strategy is key to enjoy the sumptuous buffet spread more. I should have went around first to scout. Gotten smaller pieces. Took my time. And not ate like a hungry Viking having his last meal. Oh well, at that time what I did just made sense.
But looking at it now, I got to reflect about the times in the past where I got tempted to go for shiny objects, normally an upgrade or a size larger than usual, not necessarily because I needed it but just because I thought it would be a better deal for me.
Whether shopping at Landers or S&R for body wash and detergents which are big enough to be shared even to my neighbors;
Or when going for an upsize in my regular dessert, thinking I deserved it, while totally ignoring the additional calories and expense;
Or even when choosing a gift during Kris Kringle, my eyes normally dart to the biggest, most beautifully wrapped one.
But hey, what I have come to realize is that it’s not the size really which matters.
It’s the intention. It’s the purpose behind each choice we make.Â
Because small, medium or large, it doesn’t really matter.
Because enough is enough, based on your own standards.
Look at it this way:
Help, of whatever kind, still has an impact.
Growth, no matter the size or speed, is still progress.
Gifts, no matter how much they cost, are still thoughtful gestures.
Not all things have to be grand to mean more.
And to make the most of this lifetime, we should just focus on being grateful for whatever we have and whatever is given, taking only what we need while sharing with others what we have more of.
Even the smallest, simplest joys matter.
And yes, that includes the food in the buffet which will never run out so get only what you can finish. Remember, the more you let others enjoy the food alongside you, the faster it will be refilled. Applies to life’s blessings as well.
Now at this point in time, I want you to reflect:
What small things in your life can you appreciate more?
What can help you become more mindful of them?
I hope moving forward, you get to look beyond what is superficial and just embrace things as they are.
For all you know, what you have in front of you, is actually larger than life.
It was a very colorful event, so to speak.
Both literally and figuratively if I may say.
So I just came back from my stint as a keynote speaker in the Sorsogon Pride Summit (thank you to the Provincial Government of Sorsogon for having me), as part of the celebration of the 2024 Kasanggayahan Festival
.
And I must tell you, even if I have done a lot of talks and advocacy work geared towards promoting inclusivity and diversity for the LGBTQIA+ community, this experience opened my eyes to new possibilities.
You see, it was the first time I saw kids (I assume they were just around 11-13 years old) participate actively in the summit. And I kid you not when I say that their make up and get up would put even the best contestants of Ru Paul’s Drag Race to shame.
I was in awe of their confidence and how comfortably they expressed themselves based on what was true for them and not on what the society expects, something which, in other places or circumstances, will get raised eyebrows and heads shaking with disapproval.
And yet there I was, beaming with pride, as I welcomed them onstage during the awarding ceremony of the program, wherein each LGBTQIA+ group who participated were duly recognized for their support to the said event.
For a moment, I reflected: how would things look for me now if I had the same courage and support from all the people around me back then when I was struggling to figure out who and what I was while growing up?
Would life have been better? Happier? Would I still have journeyed towards my own #bestmeever ?
I wouldn’t know now for sure. My journey growing up in a time when being gay was quite unacceptable and anyone who did not conform with the societal norm was ostracized and ridiculed endlessly, was far from what my eyes are showing me now and what my heart is letting me feel.
Don’t get me wrong: I have no regrets. I totally believe that my own set of experiences have led me to genuinely advocate for inclusivity and diversity through the years which I believe, gradually, is initiating the much needed changes I longed to see when I started.
And we are very much deserving of it, regardless of our race, gender, status, accomplishment, religion or whatever standards that may divide us, knowingly or unknowingly.
Being different is a gift. It shouldn’t be taken against anyone who is just very much deserving to take up space as he/she is.
Standing out is not a crime. Fitting in is not a must. It’s all about respect.
There I said it.
Never let what makes you special weigh you down.
Own your space by fully embracing who and what you are, no ifs, or buts.
Be proud of what you chose to become amidst the ups and downs in life.
Those LGBTQIA+ kids made me realize that there was hope.
It was so heartwarming to witness each one of them being seen, heard, felt and celebrated.
I fervently hope such goes on long after the Pride summit is over.
To make that happen, we need each other, members of the LGBTQIA+ community or otherwise.
To inform. To Understand. To Accept.
So at this point in time, I want you to reflect on this:
What must you change within you so you can understand and accept others better?
What can you do to inspire others to do the same?
I look forward to seeing you do your part in creating a world where no one gets left behind.
Where someday, everyone can just be themselves, safely and free.
Time to live with pride.
