5 Painful Life Experiences That Shape You
No pain, no gain. We grew up hearing this, time and again. And at times, I must admit, I can't help but agree with this. While I wouldn't mind having a smooth sailing life to begin with, I have embraced the fact that life in general has its own twists and turns. Most of which […]
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How I lost weight and found myself in 100 Days
I spent the last 100 days working on myself. Long overdue if I may say. Haha! I let my old self die along with all the unnecessary burdens I was carrying with me, thinking that I must endure so that others can enjoy being their journey towards their own #bestmeever more...at my expense sad to […]
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5 Things To Do When You're Feeling Lost And Confused
"I'm lost." Perhaps one of the most dreaded things to say in this lifetime. And I can't blame you at all. In fact I feel you. Quite inevitably, once in a while, we experience bumps along the way as we course through life. And these bumps can be quite terrifying at times, especially if they […]
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A Clear Recovery: My Cataract Healing Journey
"We can't do the Lasik procedure on your eyes. You have cataract in each." My mouth wide open, my heart fell down the floor. It can't be. Yep, that was my very response when the doctor first told me that I had cataracts in my eyes. Of course I was in extreme disbelief because 1.) […]
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5 Reasons Why Things Don't Work Out Initially
Sigh. That's perhaps the only thing we can do whenever things don't go as planned. I mean, I know one way or another you can relate to any or all of these: ....ever set a goal worked so hard on it, which led you to be just one step away from achieving it e.g. a […]
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41 Life Lessons On My Birthday
Happy 41st birthday, Self! Yes, I am now officially 41. And come to think of it, it's such a beautiful experience to be able to reach this age. I mean growing up, I never had an idea how it would look and feel like. But hey, here I am now, blowing my candle and adding […]
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5 Ways To Age Happily And Gracefully
Never too late to start on something great, something new. I couldn't agree more. This was actually the thought I had this morning while I was jogging, after realizing that it was already the 1st of August. Yup, finally my birthday month as I turn 41 on the 12th. I know, just a few days […]
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5 Things That Make Your Personal Pain Worse
Pain is inevitable. Suffering is optional. There is so much truth in this popular saying. I mean, things won't always go as planned and there will always be days which are less rosey than others. More often than not, we fail to see the real value of the emotional pain that we are experiencing on […]
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5 Things To Do When You Feel Not Good Enough
There will always be days which are less than perfect. And that's perfectly normal. Once in a while, life throws you a curve ball, totally unexpected, leaving you struggling and confused as you try to control the situation on hand. That's part of human nature actually: wanting to be in control at all times, thinking […]
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Things You Don't Know
Fact: You can't know everything all at once. And there will be times when even what you thought you knew well, won't exactly be the case. That's the irony of it all. And when this happens, we feel very helpless since we are used to always being in control, ensuring things happen as planned. We […]
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5 Things You Should Never Forget No Matter What
As we age, whether we like it or not, we tend to become more and more forgetful. That's simply a fact of life. We constantly evolve as life happens. We try to adapt, to endure, to do and be our best as we try to keep up with the never ending cycle of ups and […]
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5 Things That Don't Define Your Self-Worth
You're more than enough. Always. I tend to repeat that time and again to help people who are suffering from low-esteem and doubting their self-worth. And more often than not, it's because these people have redefined themselves with things, situations and associations, which don't really serve them well. What is important to know now is […]
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