Find joy in every day
Oct 24, 2022

5 Important Life Celebrations And Their Lessons

I love celebrations. And that's an understatement. Big or small, I love the energy when people come together and just express their gratitude over milestones and wins. The energy is so inviting and inspiring whenever I see people smile, laugh and just focus on being present in this happy moment, alongside others who share their […]
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There are lessons in pain
Oct 12, 2022

5 Painful Life Experiences That Shape You

No pain, no gain. We grew up hearing this, time and again. And at times, I must admit, I can't help but agree with this. While I wouldn't mind having a smooth sailing life to begin with, I have embraced the fact that life in general has its own twists and turns. Most of which […]
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Sep 28, 2022

How I lost weight and found myself in 100 Days

I spent the last 100 days working on myself. Long overdue if I may say. Haha! I let my old self die along with all the unnecessary burdens I was carrying with me, thinking that I must endure so that others can enjoy being their journey towards their own #bestmeever my expense sad to […]
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Sep 13, 2022

5 Things To Do When You're Feeling Lost And Confused

"I'm lost." Perhaps one of the most dreaded things to say in this lifetime. And I can't blame you at all. In fact I feel you. Quite inevitably, once in a while, we experience bumps along the way as we course through life. And these bumps can be quite terrifying at times, especially if they […]
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Sep 7, 2022

A Clear Recovery: My Cataract Healing Journey

"We can't do the Lasik procedure on your eyes. You have cataract in each." My mouth wide open, my heart fell down the floor. It can't be. Yep, that was my very response when the doctor first told me that I had cataracts in my eyes. Of course I was in extreme disbelief because 1.) […]
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Aug 23, 2022

5 Reasons Why Things Don't Work Out Initially

Sigh. That's perhaps the only thing we can do whenever things don't go as planned. I mean, I know one way or another you can relate to any or all of these: ....ever set a goal worked so hard on it, which led you to be just one step away from achieving it e.g. a […]
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Aug 12, 2022

41 Life Lessons On My Birthday

Happy 41st birthday, Self! Yes, I am now officially 41. And come to think of it, it's such a beautiful experience to be able to reach this age. I mean growing up, I never had an idea how it would look and feel like. But hey, here I am now, blowing my candle and adding […]
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Aug 1, 2022

5 Ways To Age Happily And Gracefully

Never too late to start on something great, something new. I couldn't agree more. This was actually the thought I had this morning while I was jogging, after realizing that it was already the 1st of August. Yup, finally my birthday month as I turn 41 on the 12th. I know, just a few days […]
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Jul 23, 2022

5 Things That Make Your Personal Pain Worse

Pain is inevitable. Suffering is optional. There is so much truth in this popular saying. I mean, things won't always go as planned and there will always be days which are less rosey than others. More often than not, we fail to see the real value of the emotional pain that we are experiencing on […]
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Jul 11, 2022

5 Things To Do When You Feel Not Good Enough

There will always be days which are less than perfect. And that's perfectly normal. Once in a while, life throws you a curve ball, totally unexpected, leaving you struggling and confused as you try to control the situation on hand. That's part of human nature actually: wanting to be in control at all times, thinking […]
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Jul 5, 2022

Things You Don't Know

Fact: You can't know everything all at once. And there will be times when even what you thought you knew well, won't exactly be the case. That's the irony of it all. And when this happens, we feel very helpless since we are used to always being in control, ensuring things happen as planned. We […]
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Jun 28, 2022

5 Things You Should Never Forget No Matter What

As we age, whether we like it or not, we tend to become more and more forgetful. That's simply a fact of life. We constantly evolve as life happens. We try to adapt, to endure, to do and be our best as we try to keep up with the never ending cycle of ups and […]
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