#bestmeever Coaching Essentials Workshop
May 4, 2023

How Coaching Changed My Life

Life changing.Best way to describe each and every coaching experience I have had (and done). And I kid you not. However, had you asked me 6 years ago, I would have looked at you with a dumbfounded expression. Haha! Seriously, I had no idea of what coaching was then. The only knowledge I had about […]
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Accept yourself and the space you're in.
Apr 19, 2023

Why You Are In Your Current Space

You are exactly where you're meant to be.So true. However, let's all be mindful enough that not all spaces are as comfortable as the other. Life is that unpredictable after all. Given that, you don't really have to over react when you find yourself in a space that initially may seem not of your liking. […]
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You are never too much.
Apr 11, 2023

When It's Not Too Much

Whether you do good or do bad, people will always judge you. And that's a fact. However, due to the pressure from everyone surrounding you, at times you end up judging yourself. And that's not exactly a beautiful experience to be caught up in. Because first things first: at the end of the day, you […]
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You can create new opportunities for yourself.
Mar 29, 2023

How To Create New Opportunities For Yourself

You can design (and re-design) your own life time and again. And that's a fact. You have the power to make things happen, to work on things under your control and let go of all those beyond it. You can always reach out for help and choose to start all over again, regardless of what […]
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There are rules to observe when asking, giving and receiving favors
Mar 21, 2023

The Golden Rules When Asking For Favors

Favors can make or break relationships.This is just my take. I mean, I bet you guys have experienced having people approach you for favors and vice versa. Don't get me wrong, that's normal. After all, no man is an island and a helping hand will always be welcome. However, admittedly, asking, giving and receiving favors […]
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There are risks worth taking in life. Take that leap of faith now.
Mar 17, 2023

5 Risks Worth Taking

You wouldn't know unless you try. So true. Sadly though, easier said than done. I mean, admittedly, there are lots of things to consider when making life-changing decisions as part of you becoming your own #bestmeever . And some of those things can be quite nerve-wracking and downright scary. It's not easy to take a […]
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How to be content in life? Make the choice.
Mar 6, 2023

How To Be Content With What You Have In Life

The more, the merrier, as they say.I say: True for some, but not for all. You see at times, less can be more and having enough is a blessing by itself. The things we normally forget because we keep on comparing ourselves to others, trying to live up to society's expectations and wanting to look […]
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You can be happier
Feb 23, 2023

How To Be Happier

You're happy.Great. That's a very wonderful space to be in right now. Maybe you've just healed from your past. Or achieved a new milestone. Or practicing new habits. that help you see the brighter side of things. Whatever you're doing, I am so glad it's working for you. I have always believed that genuine happiness […]
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You don't have to take things personally. It's not about you.
Feb 7, 2023

How To Not Take Things Personally

It's not always about you.Because the world does not revolve around you. This. Admittedly at times we tend to stress a lot when things don't work out even if we have already done our best which leads us to become a little too sensitive for comfort. Even well-meant feedbacks are taken like daggers because they […]
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When things go wrong, reframe your thoughts
Jan 30, 2023

Why Things Are Not Working Out

Life is not perfect. And that's a fact. We can only make the most of it by embracing each and every moment for what it is and what it brings. And that includes the twist and turns, the usual curve balls and humps along the way. Remember, no one can ever control or predict life […]
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Stop self hate with more self love.
Jan 24, 2023

How To Stop Hating Yourself

Be your own greatest fan.And that includes loving yourself whole and embracing yourself fully. Which basically means, you have to stop hating yourself. Hate is such a powerful negative emotion that we should be mindful about because it can wreck havoc not only on ourselves but on everything that we do and everyone around us. […]
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Never let debts get in the way of your relationships
Jan 20, 2023

How To Deal With Debts Responsibly

"Don't let money change you."One thing I always say to people who ask me for financial advice. I mean, I am no financial guru nor a money making expert, however, I'd like to believe that I know how to manage my finances, one way or another. Haha! Through the years, I made sure that I […]
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