Do it now.
Jun 12, 2024

5 Things You Can Do Now

Not yet. Maybe later. Someday.How many times have you said these familiar phrases to yourself? I want you to take this time first to reflect: when do you say these to yourself? When you want to change careers? Have dinner? Say sorry? Pamper yourself? And the list goes on I am so sure. But come […]
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Jun 7, 2024

5 Questions To Ask Yourself To Know If You’re In The Right Job

Fact: Work is not life. But that doesn’t mean you have to take whatever job you have just to pay the bills. With the exception of those undergoing much financial stress and left with no option, of course. I mean seriously, how do you find the job you have now? I want you guys to […]
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May 30, 2024

How To Be Vulnerable

“You’re so brave.”“I wish I had your confidence.”“I can’t do that.” Believe me, I lost count of the number of times I have heard these from those who watched me online, on-air or on-site after giving my talk, doing an interview or sharing bits and pieces about myself during workshops. It didn’t take me long […]
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Apr 29, 2024

5 Things You Should Not Tolerate

You’re not helping the other person when you tolerate bad behavior.There I said it. I know I might get raised eyebrows by claiming that but hey, I stand by for what I think and feel is right. I have always believed that each one of us is responsible for our actions no matter how we […]
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Apr 4, 2024

5 Ways To Ask For Forgiveness

As the song goes, sorry seems to be the hardest word. And I am so sure, we can all relate to this. Mind you, this goes both ways. What I mean is that: accepting forgiveness isn’t exactly a walk in the park. At times, I even think, based on experience, it’s even harder than asking […]
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Never compromise your credibility.
Mar 22, 2024

5 Things That Affect Your Credibility Negatively

Credibility. Integrity. Authenticity.Three core values that I keep closest to my heart. Seriously though. On a personal note, words can’t express the importance of these three when it comes to one’s personal and professional life, so to speak. Time and again, I have proven to myself that by being able to uphold my own core […]
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There's more to life outside of work.
Mar 1, 2024

5 Regrets In Life You Should Avoid Having At All Costs

We only live once.Therefore it’s very important to live life fully. Amen. I truly believe in this. You see, through the years, I have seen and experienced losing people close to my heart, albeit too sudden at times, due to sickness or unfortunate events. Trust me, not an easy space to be in, whether you’re […]
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Positive Mind, Positive Life
Feb 21, 2024

5 Negative Thoughts You Should Not Entertain

Your thoughts become your reality.Fact. And that goes both ways. What I mean is that whatever you focus on, it becomes your reality, good or bad. That’s how powerful your mind is. Good if you utilize its strength into harnessing your own potential and pushing yourself forward as you become your own #bestmeever . However, […]
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Feb 10, 2024

Why You Have To Celebrate Yourself

Good news are meant to be shared.And that includes your own. Yup, you and your success also deserve to be recognized. Feel uncomfortable about it? Take this time to assess why sharing your wins with others as you celebrate yourself and your success, makes you cringe or hold back in the process. Is it the […]
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Make better decisions in life.
Jan 30, 2024

How To Make Better Decisions In Life

Quick question: what’s one decision you regret making in your life?Oops, I think I hit a nerve there. Ok, before you palpitate too much, know that you’re not alone. I mean one way or another, as we age, we realize that not all the decisions we made in our lives worked for us. So stop […]
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keep living
Jan 19, 2024

Keep Living

Keep living.This quote from the movie “A Man Called Otto” really touched my heart in a different way. Ok so if you haven’t seen this life changing film yet starring Tom Hanks, then this is your sign to finally do so. It’s basically a film about moving on and forward after a traumatic event. I […]
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Happy New Year!
Dec 30, 2023

5 Questions To Reflect On This New Year

Time passed by so quickly, don’t you think? A few days ago we were just opening our Christmas gifts, and this time around probably as you read this, you’re preparing a bunch of fireworks to be used when the clock strikes 12. Well, that’s how life is. Something that we must take to heart always […]
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