Fact: Things don’t always happen as planned.
And at times, you can end up feeling humiliated.

I know. The mere thought can be so scary.

I mean, who wants to be caught in an awkward moment amidst a sea of stares filled with judgment?

Can you relate to this?

Take this time to reflect: when was the last time you felt humiliated?

Did you lose in a competition?

Missed the goals you set for yourself?

Got scolded by your boss?

Got compared to another person harshly?

I know we can all add up to this list based on our own set of experiences.

But you know what, let it be known that whatever made you feel insignificant and small back then, at that moment — they don’t define you.

How you respect yourself and how you pick up yourself after that fall, will.

Understandably though, it’s not easy to bounce back after getting humiliated.

Nursing a bruised ego takes time and a whole lot of effort and so does mending your self-worth.

However, know that it’s very much possible to free yourself from the downward spiral that humiliation brings.

Here are 5 ways to help you deal with humiliation better:

  1. Don’t take everything personally

Seriously: it’s not all about you. The way people judged you or mocked you, is on them. It shows the kind of people they are. Don’t let an unfortunate event define you and what you can still be. Remember: people see life through their own lens based on their set of experiences, most of which amy not be similar with yours. You know yourself better. Acknowledge what’s true and let go of the other opinions which don’t really add value. Continue working on yourself as you journey towards your own #bestmeever and know that if you do, things will eventually work out on your favor.

2. Remind yourself it’s just temporary

Nothing lasts forever. Including feeling humiliated. It will pass. So why let one unfortunate situation define your entire life permanently? You can always bounce back by choice. What is important here is to humble yourself and accept the situation as is, so you can process it fully eventually. Ask yourself this: will what you’ve been through: the failures, humiliation and all, still matter in a year’s time? I don’t think so. Life has so much more to offer you only if you open your eyes, mind and heart to receiving what is due.

3. Be mindful about silver linings

I always say this: everything happens for a reason. So whether it’s a break up, a failed attempt, a missed opportunity or being made to feel small by certain individuals or situations, each event carries a particular lesson that will be of great value for you moving forward. Stop resisting the situation on hand and humble yourself enough to ask: what can I learn from this situation? How can I grow using this as my inspiration? Asking yourself those powerful questions can do wonders for you moving forward as you uncover blessings in disguise.

4. Remember previous wins

Don’t let hard times make you forget how amazing you are. When you feel down and insignificant, try to recall all your previous successes before the unfortunate event happened. Don’t overthink; big or small, they matter because they remind you of your worth and what you can still be. Don’t let an unfortunate situation and the judgment of others hold you back from maximizing your potential and being your best. If you’re not yet keeping a gratitude list, this is your sign to start on yours so that you have something to look back to when the time comes you need to validate yourself.

5. Reflect and recalibrate

Nope, you don’t need to bounce back immediately. Take time to fully embrace how you feel and understand the situation fully. Hurrying the process will only make things worse. Take time to embrace the lessons and invest on yourself and your growth. You don’t need to prove yourself to anyone else; you just have to give yourself the time and space that is due, which means letting yourself be and planning what will be best for you moving forward. You don’t need anyone else’s approval to do just that. You owe it to yourself.

Here’s something to take to heart, moving forward: humiliation has no power over a person who knows his/her worth inside and out.
Never let anything or anyone make you feel less amazing of a person that you are.

Fact: How you treat yourself teaches others how to treat you.
Basic.

Indeed, it starts with you.

The amount of respect you give yourself shows others how much you value yourself and how you will not settle for anything less than you deserve.

It speaks of self-love and self-care through upholding what you think and feel is best for you.

Taking that into consideration, reflect: how much respect have you given yourself? How do you practice it?

Or should I rephrase that: do you give yourself the respect you deserve, at all?

Peace!!!

But kidding aside, giving yourself the love, acceptance and respect you deserve, is fundamental if you want to grow and become your own #bestmeever .

But yes, I do acknowledge the fact that sometimes, when things go wrong as they sometimes will, beating yourself up seems to be far easier than holding your head up high.

But that’s definitely not the way to go honey.

Take this to heart: you are not defined by your failures or whatever it is that broke you.

You are defined by the choices you make after each and every fall, including respecting yourself no matter what.

Allow me to share with you the 5 ways you can respect yourself more, regardless of the situation you’re in:

  1. Set and maintain boundaries

A NO is a NO. And keep it that way. Don’t be pressured to go against your word by others. You know what’s best for you so trust yourself more. Remember: each time you keep your boundaries, you are showing others how much you respect yourself and the decisions you make. Let them adjust.

2. Honor your commitments

Keeping your word matters a lot, not only to yourself but to others who have trusted you too. Respecting yourself means not compromising your credibility and integrity, which definitely involves not breaking your promises. You are as good as your word, remember that always. Do your best always, with all that you can and all that you have, to honor them as you honor yourself.

3. Allow yourself to have some “ME time”

No, you can’t always perform at 100% or live life at your peak at all times. Don’t ever feel guilty as you take time to rest, reflect and recalibrate. You need and deserve this time off so you can fill your own cup and come from a space of overflow. Pause. Do what makes your heart sing. Be with people you love. Travel. Let yourself be. That is what respecting your needs and wants look like.

4. Make decisions for yourself

It’s your life. Your rules. Never let anyone else take over and invalidate what you believe is best for you. Stop doubting your ability to decide. You have what it takes to figure out what will work best for you. Respecting yourself means listening to your own intuition and not invalidating how you feel about a certain person or situation. You know what’s best for you. Keep it that way. And always take responsibility for yourself and your actions.

5. Invest on yourself and your growth

Respecting yourself means maximizing your potentials and becoming the person you’re meant to be. It means allowing yourself to work on your weaknesses as you amplify your strengths. It means facing and overcoming mistakes and failures and learning and growing from them by choice and by committing to yourself and your results more. It’s all about loving and appreciating yourself as you are as you work on what you can still be.

At the end of the day, you deserve the kind of respect you freely give to others.

Because much like everyone else, you matter.
Never forget that.

Not everyone can be (or has to be) part of your happily ever after.
And that’s a fact.

Each person that comes into your life carries with him/her a particular purpose.

And they are not limited to your family, friends or significant others.

They can be an acquaintance, a colleague at work or school or even random strangers you bumped into.

Their purpose, whatever it may be, unfolds in its own timeline and space, not necessarily in accordance to yours.

This simply means that along the way, as you journey towards your own #bestmeever , you will lose people around you, not because you want to, but because it’s meant to be that way.

Don’t get me wrong: I am not saying that it’s ok to push people away when you’re struggling with your own pains. Please, stop projecting them on others. This is another topic altogether though. Hehe.

What I am saying is that you must be ready to embrace the consequences of your decisions and actions as you let things be. And that includes letting people go when the time comes and letting them be as well.

This can oftentimes be hard and messy but know along the way, no matter how crazy things are as of the moment, they needed to happen so that you can become the person you’re meant to be.

Allow me to share with you the 5 reasons why you lose people in life:

  1. Their role in your story is done

I mentioned a little about this earlier. You see, the Universe sends you people to teach you valuable lessons you need to move forward and thrive in this lifetime. The key here is to notice the kind of people you attract in your space. What are their similarities? What patterns in your relationships have you observed? Becoming more mindful about them and taking each and every lesson to heart allows you to outgrow some people who are meant to be in your life for just a short amount of time. And that’s ok. Outgrowing people does not make you a bad person. It’s all about accepting the fact that when re-writing your story, not everyone can still have a part in it. Be grateful your paths crossed and just let the relationship be, whatever it becomes there after.

2. You deserve someone better

One of the hardest decisions to make is to let go of a person you have gotten so used to having in your life, no matter how toxic the relationship you may have. But truth be told, that’s one of the best decisions you can make for yourself: to let go. You have to be brave enough to end things so you can start on a clean slate so that you get to realize what you are missing out in this life time: and that is to be loved and cared for genuinely by someone you truly want and deserve for yourself.

3. It’s teaching you to be independent

Take this to heart: your genuine happiness and fulfillment is within. It’s never found on anyone or anything else around you. You have to be willing to make yourself uncomfortable as you stand on your own and choose what’s best for you. You don’t need anyone else’s approval to do just that. Remember: when the going gets tough and people start to leave you, take it as a good sign to discover how strong you are and how great you can still be on your own. You never did lose your value. They (the people who left) lost you.

4. You become more mindful about the miracles around you

At times we focus too much on our relationship with others that we forget the most important one: the one we have with ourselves. When people leave you, you now get to appreciate yourself from the core, knowing that it’s all up to you on how you intent to move forward from the experience. They key here is to become more mindful of the silver linings and the blessings you failed to notice before. For all you know, the people who truly deserve to be in your life were there all along and the little events you overlooked were actually gateways to where you’re meant to be eventually. Open your mind, eyes and heart to the possibility that hey, things can be better.

5. You get to start all over again minus the added pressure

Your way, your rules. How beautiful it is to start all over again without having to consider people (and whose opinion) who have held you back in the first place. It’s time to ensure that you hear your own voice and become accountable for your own growth and happiness. Go at your own pace and choose to own your space, whatever it may be. Remember: being single, more so doing things on your own, does not necessarily mean that you’re unhappy and lonely. So stop judging and pressuring yourself, my dear.

The good thing about life is that all the things and people you lose along the way will eventually be replaced by something better.

Be grateful that once in your life your paths crossed.

But now, life goes on. So can you.
Even without them.

Everything happens for a reason.
Yep, this applies to both good and bad.

Of course we can’t deny the fact that having a smooth sailing journey will always be preferred.

I mean, who wouldn’t want to get from point A to point B in the most pleasant, fastest way possible?

However, consider this: challenging times help you grow more.

They help you discover the strengths you never thought you had.

They help improve your mindset, heartset and skills set so you can adapt accordingly and thrive thereafter.

They help make the achievement your goals and end results more meaningful and rewarding.

So we shouldn’t be taking difficult days as something negative and as a hindrance to our growth.

So at this moment, I want you to take a step back and reflect: what challenges do you have now in your space?

How are you dealing with them?

Whatever you’re going through right now, know that it’s ok. It’s part of your #bestmeever journey.

What is important now is to realize that you can actually turn your struggles into strength.

Here are 5 ways how:

  1. Take note of the valuable lessons your struggle is teaching you

Here’s the thing: sometimes you will learn best the hard way. Take a look at your struggles now and identify any pattern present: are there difficult situations or experiences that are repeating itself time and again? It’s the Universe’s way of telling you that there’s an important lesson you need to learn so that it doesn’t happen again. Be open to seeking it and humbly receiving it so you can break the pattern and move on and forward from that particular struggle that has been holding you back for the longest time. Yep, until you learn, the struggles that carry the lesson will persist. And of course you don’t want that.

2. Consider the brighter possibilities

Oftentimes when we feel overwhelmed, we focus too much on what can go wrong and heavily anticipate for it to happen. Uhm. Stop. Don’t lose sight of the other side of the story which carries the probability of things working out in your favor. Never underestimate your 50% chances of winning, which you can only utilize as you come from a space of curiosity. Ask yourself this question: what if everything goes well after this? That way, you begin to see your struggles as stepping stones rather than huge blockages.

3. Recognize and act on your rooms for improvement

Struggling can be such a humbling experience. It teaches you to become more mindful about yourself and your growth. What you can do though is come from a space of openness and assess the areas where you’re struggling and what you can do to improve your chances of overcoming it. Do you need to upskill? Create a plan B? Have a change of mindset? Do what you must to apply necessary tweaks in how you deal with your struggles so you can get your desired different result.

4. Change your narrative

What if you knew that you have the power to change the way your story ends? How differently will you face your struggles at present? Try visualizing your desired outcome: if you weren’t coming from fear (or whatever negative emotion that’s holding you back), what will you do differently? How would you become the hero in your own story? Come from that space, as everything you need is already within you.

5. Practice gratitude

When you see the silver linings in your struggle, you get to appreciate them and the space you’re in more. We tend to forget how blessed we are at the moment because we focus too much on all the things that aren’t happening as planned. However, know that struggles pave way for us to become more mindful about what really matters in our lives. Think about this: would whatever is stressing you at the moment still matter in say a year’s time? Having that realization allows you to focus more on the things that really bring you genuine joy and fulfillment, something which you may have taken for granted whether knowingly or unknowingly along the way. And having that realization can be quite a game changer indeed.

Struggling is normal. So never feel that you’re alone in that part of your journey.

What is important here is that we make the most of each and every struggle that comes our way.
Because for all you know, they are your potential strengths in disguise.
Take time to really uncover them.

“Always be nice.”
I think this is one of the most misunderstood statements our parents and teachers have told us through the years.

I mean, if you were like me, I used to interpret that as you always have to obey others, conform with the norm and say yes to everything thrown at you.

It didn’t help that statement was further reinforced with punishments when not observed accordingly based on the expectations of others.

You see back then I equated being nice with having no boundaries and pleasing others all the time so I can get the validation I wanted.

And looking back, it didn’t do me any good at all.

In general, people pleasing makes you forget your own value as you struggle to meet the needs and wants of others while setting aside your own.

This leads you to believe that validation can only come from external sources e.g. family, friends, significant others or even random strangers which make it totally unhealthy and unsustainable as you drain yourself in the process.

In the same regard, unknown to many, people pleasing also amplifies one’s ego, making a person think that he “actually looks good in the eyes of others as he does what is right and due”.

No truth to that at all.

So now, I would like to clear the definition of being nice.

Being nice means giving yourself what is due so you can do the same for others without compromising your self-worth.

There I said it.

Now, if you’re having a hard time letting go of people pleasing, here are 5 ways to help you do so:

  1. Remember that you can be kind and have boundaries

Kindness is a two way street. Give yourself what you’re willingly giving others. Being kind to yourself means acknowledging your own needs and wants without feeling guilty, so you will be able to whole heartedly provide for others coming from a space of inspiration instead of obligation. After all, you can’t pour from an empty cup.

2. Allow yourself to disappoint others

Hear me out on this: if disappointing others means you are able to give yourself the kind of love and care that you deserve, so be it. At the end of the day, you don’t want people to stay in your life just because they benefit from you. Check on the relationships you keep — who are really there for you through thick and thin? Those people will understand if you choose to attend to your personal needs as well because they value you outside of what you can do for them. Also, in general, audience impact is only 10% in any criteria for judging so don’t worry about not getting the nods of others who don’t deserve to be in your space. Haha!

3. List down the things that make you feel good about yourself

As we focus too much in pleasing others, at times we forget how amazing we are. So it’s best to create a list of your achievements, skills and talents and include anything and everything else that makes you appreciate yourself more. You are far valuable than you can ever imagine and as you come from a space of self-worth, you do away with the need to get any validation from others there after. There is so much power when you affirm yourself.

4. Surround yourself with people who are genuinely there for you

Be with people who treat you like you genuinely matter. They are the ones who can inspire you to keep moving forward when saying NO becomes tougher than usual or when you see yourself falling into the spiral once more of people pleasing. Have people check in on you and be sure to be brave and humble enough to seek help when needed. You deserve to be seen, heard, felt and celebrated as you are. Never forget that.

5. Invest on yourself and your growth

Oftentimes, we find ourselves wanting to compensate for our own insecurities by pleasing others, hoping that their approval will make our self doubts go away. However, that isn’t exactly the case. Dealing with your own insecurities so they don’t take the lead in your relationships is imperative. This simply means that you should be willing to work on yourself as you invest on your self and your growth. How can you take care of yourself better? What do you need in order to grow more? Whether it’s a time off from everyone around you, or learning a new skill or finally deciding for yourself…do it. That way, you get to discover and become your own #bestmeever regardless of what others may have to do or say. You don’t need their approval anyway.

To know your true worth, you don’t have to please people to get their validation.

You just have to inquire within and appreciate yourself as you are.
You matter. Always. In always.

Starting all over again isn’t exactly a walk in the park.
Truth be told, that’s actually an understatement.

I mean, let’s be honest: who wants to start from scratch anyway?

Especially if you have invested so much time, effort and resources into building something which unfortunately didn’t work out as planned.

Like a relationship which didn’t prosper.

A business that folded up.

A change of career that didn’t push through.

Expectations that weren’t met accordingly.

And a bunch of other stuff that required you to build yourself (and your broken self esteem) from ground zero up once more.

Consider this though: starting from scratch isn’t all that bad, most especially if you see the value in doing so.

Remember: starting all over again allows you to rebuild your life exactly the way you want it to be, as you considered all the lessons you have learned from things that initially fell apart.

Yep, they had to happen so that you will have a clearer idea of what can still be improved in your space so that you eventually end up with the life you want and deserve as you become your own #bestmeever in the process.

If you are in the midst of re-writing your own story and encountering difficulty in coping as you do so, here are 5 ways to make starting all over again easier:

  1. First things first: embrace change whole heartedly

Stop resisting. Trust the process. Acknowledge the space you’re in and come from humility and openness. Remember: you can’t make the most of your journey if you keep on running away or fighting back the experiences that will help mold you into the person you need to become for your next chapter. Do away first with your biases and assumptions because they blur beautiful possibilities and instill unwarranted fear.

2. Stop obsessing over the past

Psst. It’s over and done with. There’s nothing you can do to bring back time. And you shouldn’t even try. Channel all your what could have beens to what can still be as you focus on the now. Be at peace with letting go knowing that all things that have happened (and the relationships that you had) already served their purpose. Let them be as you set yourself free from all the things weighing you down so you can create more space for better things to come into your life.

3. Determine how your next chapter will look like

Without any clear goal, starting all over again isn’t really possible. I mean, knowing where you want to go and vividly having an idea of your desired next chapter allows you to plan your next steps based on what is still under your control. In the process of visualizing your desired new story plot, make sure you don’t limit yourself based on what you’ve been through or going through at present. Both will change, depending on the work you put in as you move forward. Explore possibilities. If nothing can stop you and everything is possible, how will your next chapter be like? Reflect. And make sure it’s one you truly like.

4. Dream big, start small

Don’t overwhelm yourself with the grandness of your desired next chapter. Chunk down your action plans into small steps. Be mindful about going at your own pace as you focus on your own goals and space. Also, know that your progress isn’t determined just by the steps you take forward, but rather, even as you pause or completely stop to reflect and recalibrate, you’re actually growing. So be kinder to yourself as you just do what you can with all that you have. That will always be more than enough.

5. Surround yourself with supportive people

Knowing that you are not alone in your journey can do wonders for you. Involve people who are closest to your heart in your journey and let them shower you with that much needed and deserved love and support when days seem tougher than usual. Celebrate with them your progress and allow them to inspire you as you move forward in life. You may want to document your journey as well and share it to the rest of the world, because for all you know, you are the inspiration someone, somewhere out there, needs at this point in time. You, moving on, has a purpose too.

To move on and start all over again is a matter of choice.
One that you truly deserve to give yourself.
And that starts by committing to starting all over again.
May this demarcate your Day 1.

I win. Every single day. Every single way.
Well, this is how I like to see things, to be candid about it.

Ever since I started practicing gratitude, the way I see (and experience) things changed for the better and I got to make the most of my life more, amidst its twists and turns.

For me, there are good days and days for learning. There. Just the two.

And on that note, given that choice, I always win.

I know it’s quite easy to celebrate huge milestones and bask in the glory, but truth be told, small ones matter as much. They keep you going. And even slow days are worth celebrating. Be comfortable with them.

This is just one of the beautiful truths about winning in life: size does not matter.

By embracing this, you get to enjoy and experience life more.

Allow me to share with you the other 5 truths about winning in life:

  1. Winning is an internal experience

You don’t have to wait for others to validate you to feel that you have succeeded in a task or achieved a certain goal. Winning is a feeling, and it is felt by choice and by being mindful and appreciative of your own worth and effort. Those can never be compensated by what others have to offer you (or not). The key here is to come from a space of self-love and knowing your worth that goes beyond any achievement. In my case, during the times I lost in a competition or rejected for a project, I still look for the silver linings. And believe me, there are a lot. Being given the chance to improve myself, to explore other options and to try again for even better ones are just some of the beautiful opportunities hidden in every seemingly painful situations.

2. Winning takes time

Success doesn’t happen overnight. And if it does, most often than not, it’s not sustainable or scalable to some extent. So stop rushing things. Take your time as you pour in the committed work bundled with the clearest intentions so that you get to appreciate your journey every step of the way. Mind you, it took me 7 years worth of hard work, blood, sweat and tears, unwavering commitment, countless rejections and a good number of client testimonials before I won the Gold in the Best Life Coach Category in the 2024 Coach Awards (Shout out to all those people who made this possible — you know who you are). But mind you: I got to enjoy, humble myself, learn and grow in my journey as a budding life coach finding his way as he lives his purpose years back even before that huge milestone which opened a lot of new doors. Looking back at my entire experience humbles me in the process and makes me appreciate the time spent on working on myself and my craft. All worth it.

3. Not everyone will celebrate your win with you

When the going gets tough, or when you enter a competition, you will see who has your back fully. What I learned based on experience: there will be some people whom you are counting on who will not show up. There will be others who will give you half-hearted support, those who genuinely love and support you unconditionally and there will be total strangers rallying for you to your surprise. And when you win, you will see the people who helped you all through out and those who are celebrating you (and with you), those who just watched and waited to see your results before celebrating you and those who totally disappear in the process. And guess what? That’s totally fine. It’s your win. Share it because you deserve it as your intention is to inspire, and leave it to people on how they will accept it. That’s beyond your control so just let go and accept things as they are.

4. To really win, you must feel genuinely happy, complete and fulfilled

Don’t pay for awards. Don’t fake anything. You don’t have to look good in the eyes of others to win in this lifetime. Winning becomes priceless when you know deep within that you truly deserved it. Take up space as the imperfect version of yourself and just do your best as you focus on things which really spark joy and inspire you fully. That will always be more than enough, regardless of the result you may have.

5. To win in life, you just have to embrace your own #bestmeever

Be the person you’re meant to be, not what every one else around you expects you to be or what you thought you should be. Set yourself free and embrace your authentic, unapologetic, grandest version of yourself, your own #bestmeever , no matter how that may look like for you with 100% commitment. Stop trying to be like someone else or merely replicating what others have done to succeed in their journey. Own yours by creating your own path and doing what’s best for you — that itself is a huge win. To be a disruptor in your chosen space to inspire others to carve their own destiny as well. Whether you choose to become a best selling author, or a business man, a house wife or whatever it is that you want to be, for as long as it’s true and you’re genuinely happy, you do you.

I hope now you have a better appreciation of how to really win in life.
And by reading this, you’ve already won.
Congratulations.

It’s better to give than to receive.
One of the most popular quotes I grew up with.

Mind you, it applies to life in general. And not just during the holidays.

Admittedly though, however, planning what to give people this Christmas can be so stressful at times.

A lot of things to consider: the likes of the person, the budget, how to wrap it, where and when to send it….and the list goes on.

Ok, before you judge yourself: you are not over reacting. You only want what’s best for the recipient of your gift. Of course you want that person who means a lot to you become genuinely happy and feel appreciated fully.

But what if there was another way to achieve your desired results minus the stress and over thinking ?

I mean, at the end of the day, it’s not about how grand your gift is; it’s about how heartfelt your intentions are behind what you’re giving.

Allow me to share with you 5 special gifts you can give this Christmas:

  1. Time

Time is the best gift you can give anyone, whether during Christmas time or not. Trust me, your presence means a lot. There are people who get so lonely during the holidays and no material gift can take the place of someone’s good company. Brave the traffic. Invite people (or yourself) over. Just be there to celebrate the holidays with people who are closest to your heart. It can change their lives. And yours too.

2. A hand-written love letter

It’s very rare nowadays to see long, love-filled letters from the heart so receiving them can be quite a pleasant surprise. I don’t know about you but there’s something about reading hand-written letters that makes me feel warm and appreciated all over. I like the rawness of the thoughts and the idea that the person giving it to me was writing it coming from an inspired space. All you need is a clean sheet of paper (if you still have stationaries, please—another rare gem!) and your trusty pen (I like mine in different shades which don’t blot) plus a nice, cozy space where you can pour your heart out as you write the most beautiful love letter yet.

3. Something you made by yourself

It’s time to put your skills and talents into meaningful use! Draw an artwork. Record a song. Compose a poem. Bake a cake (yummy). Create a video greeting. Whatever it is you’re good at (or even if not!), you can always create something beautiful if it comes from the heart. As they say, it’s the thought that counts and for sure your efforts will be greatly appreciated because those types of gifts give lasting impressions.

4. An opportunity to grow

Growth is one of the best gifts you can give to another person as it lasts long after the holidays are over. Whether it’s a pre-paid coaching program or a gym membership or even a self-care package , all these can help improve the overall wellness and well-being of your loved ones, allowing them to grow in harmony with life, no matter what space they’re in at present. Wouldn’t it be amazing to be part of someone’s milestones? You can be just that.

5. A prayer

It’s a divine experience knowing that someone prayed for you or offered their intentions during mass for your safety and wellbeing. I don’t know about you but it makes me feel so loved when someone tells me that he/she prayed for me. The good thing about this is that this gift is not religion centric; you can practice your faith and pray for your loved ones to whomever you believe is your diving being. With the clearest intentions, I am sure your prayers will be heard one way or another. Another plus: you can do this at your convenience, when you’re 100% present.

I hope my list today gave you an idea on how you can make the holidays for others even more special.

Remember though, while you have the power to give these beautiful gifts to others, you can also gift yourself with the same, by choice.
You are worthy, much like everyone else, to have a Merry Christmas and a Happy New Year.

Surprise! My email inbox: 0 new messages.
Weird.

You see this has never happened to me before as I am used to getting my client confirmations, inquiries, brand collaborations, invitations and a whole lot more flood my email on a daily basis. And yes, including my online shopping bill. Haha!

So I was taken aback when I opened my mail and found it to be so at peace. Haha!

“Oh well, I could use some time off from reading all my emails.” And I didn’t give it much thought until I got a message on LinkedIn:

“We sent the updated certificate on Friday but I just got an delivery error notification just now.

Sending it to you here just in case. .”

Friday. I checked my email on this Monday. WTF.

My heart started racing and I instinctively checked on my domain hosting services for my bestmeever.com email.

OMG. It was no where to be found.

And then I saw one email that said my payment lapsed and they had to park my domain.

I was like, huh? My credit card was active and I had a back up which was also working.

How can that happen?

Even more questions popped into my head when I tried searching for my domain and found out it was already “taken”. What?! How can that be?

Here’s the catch: they want me to avail of a domain broker service worth P4500+ to get my domain back for a minimum of $1,000 USD.

I. Just. Can’t.

It was so surreal. I was admittedly caught by surprise that suddenly, my domain bestmeever.com for 5 years was no longer in my possession.

But here’s the wilder scenario, as my mind tried to grasp the impact of this sudden loss:

Two brand collaboration invites bounced;

Multiple client schedules for the week not registered;

Updates for Coach Awards and Global Gurus , competitions I was nominated in were not received;

Tracking for my online purchases gone.

…and the list goes on.

Gosh.

But then again, I realized, things like this happen in real life, in other aspects.

Take this time to reflect: has it happened to you before?

got fired at work?

…missed out on an important meeting?

….forgot the password to your account which got locked?

…had something stolen from you?

How did you deal with it?

Whatever your response then, it’s ok. You still have time to tweak it as you read this.

Yup, it was a learning experience for me yesterday, and until now as I troubleshoot and write this.

Sharing with you the 5 ways you can deal with a sudden loss:

  1. Don’t panic

I know. It can be so stressful. But think about this: panicking won’t help you in the process. In fact, making impulsive decisions can wreck even more havoc in the long run. The key here is to pause and ground yourself so that you can think of a logical situation when all your emotions have stabilized. Taking deep breaths can do wonders for you.

2. Assess the situation carefully

After recognizing your emotions and letting them settle, try to see the situation on hand objectively. What is the implication? What can you be missing out? What must you consider? What can be good about this? I had to answer all those 4 when I was trying to pacify myself yesterday and it gave me enough leverage to come up with what will work best for me at that given point in time.

3. Let go of anything beyond your control

This is a golden rule. I mean why continuously stress over things (and people) you have no control of? Stressing over them won’t change a thing and it won’t definitely guarantee you the desired outcome you want. Remember: you spend precious energy as you try to control everything. What you can do is utilize the same amount of energy and effort in letting go and focusing on what you can still influence as of the moment so that you don’t go around in circles.

4. Seek help

You are never alone and it’s ok to seek for help because that’s a sign of strength. Give yourself the assistance you deserve by acknowledging the fact that sometimes you can’t do things on your own. I immediately reached out to my web developer and to a couple of techie people I know for help and the guidance they gave me allowed me to formulate my options moving forward.

5. Check on your priorities

Based on your assessment of the situation, what should you focus on first? Again, it’s imperative to let go of all the distractions so that you can create a strategic pathway towards the soundest solution you need and want for yourself. Consider the help you have received and know that at the end of the day, you can only do so much so working on resolving one thing at a time is best. In my case, my priority was to inform everyone affected by the loss of my email and give them an alternative email where they can reach me instead. I am lucky though that people I reached out too were kind enough to understand the problem and were willing to make necessary adjustments.

You might be curious about my own resolution. Well, what I did was get myself a new domain hosting and service. You can now reach me at myke@bestmeever.net 🙂

I can definitely say that after 5 years, I am at peace with letting go of my previous domain, bestmeever.com. I will always be grateful for it served its purpose well and has been instrumental in receiving numerous good news and blessings through the years. Thank you.

However, life goes on.
And so can I.
Still on my way to becoming my own #bestmeever .
With my new email address.

You can only accept things which you fully understand.
This has always been one of my favorite things to tell my coaching clients.

So true, don’t you think.

I am basically coming from a premise that humans oftentimes, if not always, resist what is unfamiliar.

That is the very reason why change can be so scary at times.

However, we must be ready to embrace change always because as they say, it’s inevitable.

But how can you embrace something which you don’t fully know about or understand?

Oops. there we go again. Questioning things even before we try it. Got you there! Haha!

But yes, that basically shows my point.

Don’t fret though. Tips are just around the corner.

Here are 5 ways to help you understand things better:

  1. Give yourself enough time and space to think

Ok, I know change can be too overwhelming at times. So the key here is to create enough space between you and your thoughts and assumptions (and if possible, the trigger source per se), so you don’t get too caught up in the moment. Never let yourself act out of impulse. Instead, focus on retreating temporarily to your safe space (no matter how that may look like for you), as you gather facts and respond based on them. Yep, respond, not react.

2. Do away with your biases

We have all grown up differently, having sets of experiences which are unique to us. These experiences have formed biases that blur our logic and decision making, as they focus too much on what is familiar, pleasurable or what we think is right. However, biases are more often than not mere assumptions and at times no longer serve their purpose when put in the current context. So best if you ask yourself: what am I merely assuming in this case? What biases of mine are coming into play? Then answer both as honestly as possible.

3. Focus on the value

Like I always say, good or bad, everything that happens to you has a reason. When you want to understand something that you are initially resisting, whether it’s an unfortunate turn of events or an unexpected detour, focus on the value it brings: the lessons, the growth and the new opportunity to start all over again on a clean slate moving forward. Consider yourself lucky to be able to learn and grow along the way as you understand your space better. A powerful question you can ask yourself is: What is this teaching me? Try it.

4. Be open

You can’t control everything. And that’s perfectly fine. Because you shouldn’t. Trust in the grander design of things far beyond your knowledge and power. Know that if you just allow yourself to flow, you actually grow more in the process.

5. Experience it for yourself

As they say, don’t knock it off until you try it. See for yourself. Experiencing things (and people) as they are fully allows you to understand completely as you go face to face with your fears, assumptions and desires moving forward. Give it a chance. Whether you finally say yes or no, you are worth the decision you are making for as long as you’re coming from a space of full understanding.

I hope this helps you understand the space you’re in at the moment.

Know though that whatever that may look like for you at present, it’s ok.

You’re exactly where you’re meant to be.

On your way to your own #bestmeever .

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