Written by Myke Celis

March 24, 2021

Question: Are you genuinely happy?

Imagine yourself waking up every single day, with a smile on your face that lasts long after the sun has set.

That immensely light feeling that you are motivated to be your #bestmeever always and allow others to be inspired by your presence.

Truth be told, happiness is a state of mind. And it can be achieved by creating your very own happiness habits to ensure that you come from a space of joy always.

I have always been an advocate of mental health and wellness that is why practicing what I preach, I always incorporate these things in my daily routine to ensure that my own happiness is always at its peak.

Allow me to share with you these 5 habits of genuinely happy people, like myself, so that you can own your space as you make your heart smile:

  1. Choosing the company you keep

Who do you surround yourself with? Are you inspired to grow to the fullest in your current circle? Or are they limiting your potentials? If I may be candid about it, choose people who are good for your heart. No need to suffer in silence. Give yourself the kind of company that you deserve.

2. Practice gratefulness randomly

Everywhere I go, I oftentimes find myself randomly thanking the heavens for all my blessings, big and small. It’s all about making that conscious effort to just take a step back and reflect about how beautiful life is in general, regardless of what happens around me. I also keep a gratitude journal where I list all the things I am thankful for at the end of the day. Counting your blessings can do great wonders for your heart, mind and soul.

3. Self-Care is a must

Knowing when to stop, when to pamper yourself and allowing yourself to just be is key to maximizing your own growth. Being kinder, a little more loving and considerate to yourself will allow you journey through life with less stress as you focus on what matters more: your own happiness along the way.

4. Pursuing your goals

Do something every single day that will take you closer to achieving your biggest dreams. Big or small, every step counts. Know that you have what it takes to reach your goals, all of which, you’re very much deserving of to begin with. Having something bigger and better to look forward to allows your heart to anticipate with joy.

5. Be present in the moment

Be 100% present wherever you are now, with whatever you do. Don’t let the noise of the outside world make you forget to savor the moment you are in, as you grow to the person you’re meant to be in your current space. Enjoy the process, always, in all ways.

There you go. I hope these habits of mine will allow your heart to smile wider in the coming days.

Stay happy and inspired guys.

You may also like

5 Things To Do When You Are Wrong

5 Things To Do When You Are Wrong

It feels so good to be right, right? And so bad when you fumble and fuck things up. I know. It really sucks when you're wrong. But hey, committing mistakes is not a sign of failure. It's a beautiful sign that you're actually trying to improve yourself as you grow...

5 Questions To Reflect On During The Holy Week

5 Questions To Reflect On During The Holy Week

It's more than just a very long vacation.The Holy Week for Catholics, like myself, that is. More than the planned (or unplanned) trips and getaways here and there, the Holy Week actually presents a beautiful opportunity to reflect and recalibrate, as you do away with...

5 Ways To Deal With Delays

5 Ways To Deal With Delays

Fact: Not yet does not mean never. Things will happen when it's time. So why do we stress over delays too much? Why do we let ourselves suffer in the process of waiting for the best that's yet to come? Why do we always equate delays with something that can hold us...

1 Comment

  1. Tityphist

    This is called aspiration.


Submit a Comment

Your email address will not be published.