5 Misconceptions About Fears Debunked
Question: ever felt afraid before?I think it’s safe to say that one way or another, we have all experienced being fearful. Take this time to recall yours: what were you scared of before? Reciting in class? A terror teacher? Making mistakes? Death? In my case, I used to dread standing in front of a huge […]
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How To Be Honest Without Being Rude
Honesty is the best policy.I think we all grew up with that quote. Whether it’s posted near the blackboard inside our classroom or written on a random page of our journal, we are oftentimes reminded of the true value of being honest in our lives. Which in fact is quite valid because practicing honesty builds […]
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5 Things You Should Tell Yourself Now
Self talk is very powerful.And that’s a fact. How you talk to yourself, how you view and treat yourself becomes your every day reality. Now my question is: how are your conversations with yourself? Which space are you coming from? Take this time to reflect: what have you been saying to yourself? Are you expressing […]
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How To Deal With Humiliation Better
Fact: Things don’t always happen as planned.And at times, you can end up feeling humiliated. I know. The mere thought can be so scary. I mean, who wants to be caught in an awkward moment amidst a sea of stares filled with judgment? Can you relate to this? Take this time to reflect: when was […]
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How To Respect Yourself More
Fact: How you treat yourself teaches others how to treat you.Basic. Indeed, it starts with you. The amount of respect you give yourself shows others how much you value yourself and how you will not settle for anything less than you deserve. It speaks of self-love and self-care through upholding what you think and feel […]
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Why You Lose People
Not everyone can be (or has to be) part of your happily ever after.And that’s a fact. Each person that comes into your life carries with him/her a particular purpose. And they are not limited to your family, friends or significant others. They can be an acquaintance, a colleague at work or school or even […]
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How To Turn Your Struggles Into Strength
Everything happens for a reason.Yep, this applies to both good and bad. Of course we can’t deny the fact that having a smooth sailing journey will always be preferred. I mean, who wouldn’t want to get from point A to point B in the most pleasant, fastest way possible? However, consider this: challenging times help […]
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How To Be More Disciplined
Currently in my self-work era. You read it right. Actually, since last December, I have already decided on that the first quarter of 2025 will be spent on working on myself as I invest on my growth so I can be my own #bestmeever . So I already made sure that everything was in place: […]
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How To Stop Being A People Pleaser
“Always be nice.”I think this is one of the most misunderstood statements our parents and teachers have told us through the years. I mean, if you were like me, I used to interpret that as you always have to obey others, conform with the norm and say yes to everything thrown at you. It didn’t […]
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5 New Takes On Old Sayings
“As the saying goes….”Followed by a quote to justify whatever argument is being presented. Sounds familiar, right? I am sure you have heard this time and again from your parents, friends, work mates, or even random acquaintances. Normally this statement pops up when someone wants to remind you of something, hoping that a quote can […]
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How To Make Starting All Over Again Easier
Starting all over again isn’t exactly a walk in the park.Truth be told, that’s actually an understatement. I mean, let’s be honest: who wants to start from scratch anyway? Especially if you have invested so much time, effort and resources into building something which unfortunately didn’t work out as planned. Like a relationship which didn’t […]
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5 Things To Do When Someone Minimizes Your Success
Fact: Not everyone will be happy for you when you succeed.Also a fact: You can’t force these people to change. There, I said it. Now take it all in. I know. And I totally get you. Been there. Been that. And to be candid about it, as I continue journeying towards my own #bestmeever , […]
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