Fact: No one’s perfect.
So why do we always strive to look flawless in the eyes of others?
I guess it’ safe to say that it’s our ego acting up.
Making us want to look good at all times.
Making us feel insecure at times too.
But in reality, do we really have to embrace perfection as our own standard of happiness and contentment?
Come to think of it.
What’s the worst thing that can happen when you embrace your flaws and imperfections?
Still reflecting?
I hope these tips help you accept your flaws and imperfections better so that in the process you will be able to discover your very own #bestmeever .
There’s more to life than your work.
Like, seriously.
I want you to take this time to assess yourself: how many hours per day do you spend working?
How many hours do you have left to spend for yourself, your loved ones and things that matter to you in between?
If you’re having a hard time answering these comfortably, then it’s time for you to rethink your priorities, as you give yourself a much-needed break.
A break can mean anything from having a few minutes lounging around, getting a spa treatment, or finally going for that month long vacation in a place you’ve always wanted to visit.
1.) You are able to treat yourself with kindness
Self-care is key if you want to succeed in anything that you do. By listening to your mind and body and allowing yourself to relax and recalibrate, you keep yourself in tip-top shape holistically.
2.) Prevent unwanted burn out
Stress accumulates over time, most specially if you continuously immerse yourself in tiring situations. This leads you to hate whatever it is you’re doing and lose your drive over time. Yes, that’s a sign that you’re getting burned out. So it’s time for you to cool down and let yourself be so you get to decompress and let stress leave your tired body and soul.
3.) You get to pursue your passion
At the end of the day, it’s important to do things that make your heart sing and allow you to feel happy, complete and fulfilled. So take time to have breaks to pursue your passion and live your dreams outside of work. You will eventually realize that you’ve been missing on a far more beautiful experience for the longest time.
4.) You are able to nurture relationships around you
Work can pay the bills, but it won’t necessarily allow you to build lasting relationships with people who matter to you. So it’s very important to take breaks and just enjoy the company of people who have been with you through thick and thin, long before you have chosen to bury yourself with work. In the long run, these people have your back, which definitely can’t be 100% the same case with your work where everyone can be replaced by yet another new hire.
5.) You allow yourself to become your #bestmeever
Don’t ever let your work define who you are or what you can still be. Having breaks in between will allow you to discover more about yourself, gain clarity about what you really want and need so you can become the person you’ve always wanted to be.
I hope these reasons help you choose yourself and your over all well being more.
And you can always start by giving yourself what you deserve the most: a break from it all.
Don’t quit.
Oftentimes we are told that we have to fight long and hard for what we believe is worth it.
May it be a relationship, a career or whatever else we feel that used to make us feel happy, complete and fulfilled.
However, we must also bear in mind that people change. Things and situations, too.
So sometimes, our vision of a happily ever after gets distorted in the process.
And believing in fairy tales made us hold on and fight harder, until we get what we want.
However, what if it wasn’t meant to go that way?
Would letting go be an option?
At the end of the day, you can only do so much.
So allow me to share with you 5 signs that are telling you that it’s finally time to let go.
You are as important as anyone else. Don’t ever let your relationship or career make you forget who you really are and what you are meant to become. You owe it to yourself, as you give yourself the happiness you deserve. Don’t let anything or anyone disrespect you and make you doubt your worth.
If you are always in a constant struggle, fighting over even the littlest things, then maybe it’s time to reconsider. A toxic relationship or environment can never support your growth so why waste your time, energy and resources fighting just to survive? Choose to thrive there after, even if it means stepping outside of that toxic space.
If you have to continuously justify and convince yourself that something (or someone) is worth keeping, then take it as a red flag. It only means that you’re trying too hard to make things right (or at least make them appear fine) even if time and again you are left hurt, sad and completely broken by the very person (or career) you tried to protect.
Allow yourself to walk away if you have already given your all, your best at all times and yet nothing seems to really change. If you’re still subjected to lies, abuse or feeling inferior and unworthy time and again despite everything you’ve sacrificed just for you to stay, honey, take it from me: give yourself the respect and enough credit to just walk away. No more explanations needed.
If you are forced to compromise your values, do things against your will, commit self-harm or indulge in risky behavior that you’re not exactly accustomed to, then it’s time to take a step back (and away) from your current space. Nothing that brings out the worse in you can be worth it.
At the end of the day, remember that letting go does not always mean the end of something.
It can also signify the beginning of something far more beautiful than you have ever imagined.
Just trust yourself and the process more.
You’ll make it through.
As you become your own #bestmeever .
And they lived happily ever after.
Perhaps our favorite line in every fairy tale that we read.
After all, who doesn’t want to have a lasting relationship?
When you’ve found the one, I know that you’ll be more than willing to make things truly work out.
Allow me to share with you these 5 tips to help make your relationship last.
In order for a relationship to work, you guys must be on the same page. Don’t ever overlook the importance of reaching out and asking your partner about his/her needs and wants and allow yourself to share yours as well. Talk openly and honestly. Adjust accordingly there after based on your conversation. Allow yourself to give and receive the kind of love and affection you deserve.
Try new things. Or enjoy doing old ones. Explore and experience together. Never be too busy to be in love with that one person who changed your life. How can you support each other more as you get to know each other better while growing together? Keep that in mind.
Don’t let an argument make you forget the beautiful relationship that you have. Have enough time and space to reflect and understand the situation fully. Express your thoughts and apologize if needed. Forgive. Be more than willing to start all over again when you’re ready.
Don’t wait for any special occasion to show your love and affection. Make every single day special. Send sweet messages, surprise each other with random gifts. Hold hands. Give tight hugs. Make your partner feel special and remember all the reasons you fell in love with this person from the very beginning. Keep the fire burning.
I know that once you get in a relationship the assumption is that it has to be always about you both. But to be honest, that shouldn’t be the case. Allow yourself to have enough time and space and acknowledge your own needs outside the relationship. Become your own #bestmeever and allow your partner to do the same. Trust each other and know that by having that healthy space to grow individually as well, you become the best version of yourselves for each other.
I hope these will help you guys build that happy, stable, lasting relationship that you’ve always wanted.
Time to recreate your own fairy tale now.
Nowadays, with the pandemic, among others, times seem to be really challenging.
Ok, let me correct myself: times ARE challenging. Period.
I know that at some point, we all have experienced doubting ourselves and losing hope in the process as we become anxious about what tomorrow holds for us.
And I think that we have learned based on experience, having that kind of behavior wouldn’t allow us to thrive in our space.
Because truth be told, more than ever, we need to have a positive mindset as we remain optimistic about what lies ahead.
Nothing is permanent in this world. Same goes for whatever is bothering us now. So hold on to that fact that someday, all will be well. Having something to look forward to allows you to have a better perspective about life at present.
You can’t undo the past, even if you tried. But you can always work on your present and create the future that you want from scratch. Remember that what can still be will always be more beautiful than your what could have been.
Choose to see what went right. Big or small, celebrate your wins. You deserve to acknowledge yourself and your hard work. They will inspire you to do more in the process as you become your own #bestmeever.
Choose the company you keep. Remember, your immediate environment plays a big role in the way you think and react to circumstances in your life. So be mindful of the kind of people you allow in your space. Check on red flags every now and then. You’re not obliged to accommodate any form of negativity or toxic behavior at the end of the day.
At the end of the day, no matter how it went, there will always be something to be grateful for. Train your mind to look for those. That will help you realize how beautiful life still is amidst trying times.
There you have it. I hope these help you keep your hopes high as we journey together towards a brighter future ahead.
Here’s an interesting fact:
At times, what really makes a goal hard to achieve is not the lack of skills nor opportunities.
It’s the lack of self-confidence.
That feeling of not being worthy, not being good enough.
These are walls we built by ourselves.
They hold us back from becoming the person we are meant to be: our very own #bestmeever .
Let’s face it: it’s not that easy to be truly confident when we all have experienced a lot of down times in our lives.
It’s over and done with. So why hold on to whatever painful experience you’ve had up to this day? You have a choice to start all over again as you learn from what initially broke you so you can have your own breakthrough. You’re not defined by your past; you’re defined by the choices you make there after.
Somewhere along the way, you have succeeded in your own right. Celebrate those wins. If you’ve done it before, why worry about not being able to achieve the same now?
You’ve survived and made it this far. So why doubt yourself? Wear your battle scars proud. And give yourself that much-deserved pat on the back.
What normally freaks us out is the fact that we don’t have a plan to back us up as we pursue our goals, coming from a space of unfamiliarity. By carefully listing down all your options and specific steps on how you can reach your goals, you become more confident in the process knowing that somehow, you have it all figured out.
Be your own best fan. Tell yourself all the words you long to hear. Know that you are truly great within, you just have to consistently remember that, no matter what. The thing is: you’re actually the best person to remind yourself too.
There you go. I hope that these tips will enable you to level up your confidence so you can finally pursue your dreams with the greatest of ease.
Enjoy your journey as you break free confidently!
For some, work is life.
Like nine-to-five is dedicated solely to what pays the bills.
At times, it goes beyond that as well.
Longer work hours. No holidays.
More time with officemates. More time to build one’s career.
However, in the process of focusing too much on work for wanting to earn a living, we forget one important thing:
To live the life we have always wanted.
Take this time to read through this list of 5 things which I believe are far more important than work:
How have you been managing your stress lately? Have you had enough time to actually sit back, relax and pamper yourself? Remember, it’s very important to take care of your overall health, because at the end of the day, if it suffers, working won’t even be possible. Make sure to include exercise, healthy diet, meditation and other self-care routines in between to allow yourself to always be at the pink of health.
When the going gets tough, trust that your loved ones will never fire you. I doubt it if same goes at work. Haha! What I am just saying is, you also need to spend more time with people who truly matter to you because at the end of the day, long after work is over, they’re the ones by your side, no matter what happens. Working long hours can never compensate for missing out on very important family occasions, personal milestones and the like because those are priceless.
So yeah, cool, your work pays the bills and you get to reach the top of the food chain in your career ladder. However, beyond your success, are you really able to pursue what makes your heart fulfilled? Have you really given yourself time to pursue your passion or learn something new? Know that your own #bestmeever is not defined by your work alone.
Are you genuinely happy outside of what you do at work? Have you given yourself the permission to just be and experience the best things in life without feeling guilty about your work deadlines? Remember that it’s ok to put yourself as your top priority, simply because if you’re coming from a space of happiness, everything around you will be in alignment — your work included. Never deprive yourself from the kind of life you truly want and deserve.
Picture this, how would you like others to remember you? Someone who worked long hours or became a CEO of a company? Or someone who helped change their lives and inspired them to be their best? It’s all about allowing yourself to be relevant beyond the walls of your office by reaching out to others and making a difference in their lives. Know that you are never too busy to help and that allows your heart to come from a space of overflow. It helps to be surrounded with like minded people who can empower and inspire you from within.
I hope that you get to work on living the life you’ve always wanted.
Time in now.
Nobody’s perfect.
And that’s a fact.
But guess what?
It’s perfectly ok.
So stop beating yourself up for “flaws” which make you feel less of a person.
Because in, reality, they don’t.
Know that as you are, you are perfectly amazing.
If you’re still struggling with loving your imperfections, then allow me to share with you these 5 ways to allow you to embrace them fully.
Only you can see your true worth. So set your own standards. You don’t have to stress yourself fitting into someone else’s mould. Create your own. Your beauty makes you uniquely special, so don’t ever compare yourself with someone else. Just appreciate your own because by doing that, you’ll know that there’s so much to love about you.
2. Make your flaws inspiring
Somewhere out there, someone needs to hear your story of how you embraced your flaws and imperfections. Whether it’s a physical insecurity, a disability, a circumstance … these can be turned into powerful inspirations, only if you see the true purpose behind each. Come from that space.
3. Count your blessings
Your flaws shouldn’t define you and your happiness. Look around you. Inquire within. What else can you be grateful for? There’s more to life than just focusing on things that are “less than perfect.” Focus on what matters more instead: what gives you genuine joy, fulfillment and wholeness. You can always choose to work around your imperfections and see things in a different light.
4. Surround yourself with inspiring advocates
All over the world, there are other people like you who may have experienced the same thing but have chosen to rise above the situation and empower others instead. Choose to find (and be with) your role models and people who bring out the best in you. Self-Check: If they can see beyond your flaws, why can’t you?
5. Affirm yourself daily
Give yourself that much needed confidence boost by facing the mirror every single day and loving the person you’re seeing daily, genuinely. Empower yourself with positive words you need to hear that will allow you to be your authentic, unapologetic and grandest version of yourself, your own #bestmeever . Don’t wait for others to validate you because as you are, you can give yourself that much needed love, acceptance and understanding. And your own affirmation will always be more than enough.
I hope that now you can see how “FLAWsome” you are.
Time to give yourself a tight hug. And a whole lot of love.
Question: Are you genuinely happy?
Imagine yourself waking up every single day, with a smile on your face that lasts long after the sun has set.
That immensely light feeling that you are motivated to be your #bestmeever always and allow others to be inspired by your presence.
Truth be told, happiness is a state of mind. And it can be achieved by creating your very own happiness habits to ensure that you come from a space of joy always.
I have always been an advocate of mental health and wellness that is why practicing what I preach, I always incorporate these things in my daily routine to ensure that my own happiness is always at its peak.
Who do you surround yourself with? Are you inspired to grow to the fullest in your current circle? Or are they limiting your potentials? If I may be candid about it, choose people who are good for your heart. No need to suffer in silence. Give yourself the kind of company that you deserve.
2. Practice gratefulness randomly
Everywhere I go, I oftentimes find myself randomly thanking the heavens for all my blessings, big and small. It’s all about making that conscious effort to just take a step back and reflect about how beautiful life is in general, regardless of what happens around me. I also keep a gratitude journal where I list all the things I am thankful for at the end of the day. Counting your blessings can do great wonders for your heart, mind and soul.
3. Self-Care is a must
Knowing when to stop, when to pamper yourself and allowing yourself to just be is key to maximizing your own growth. Being kinder, a little more loving and considerate to yourself will allow you journey through life with less stress as you focus on what matters more: your own happiness along the way.
4. Pursuing your goals
Do something every single day that will take you closer to achieving your biggest dreams. Big or small, every step counts. Know that you have what it takes to reach your goals, all of which, you’re very much deserving of to begin with. Having something bigger and better to look forward to allows your heart to anticipate with joy.
5. Be present in the moment
Be 100% present wherever you are now, with whatever you do. Don’t let the noise of the outside world make you forget to savor the moment you are in, as you grow to the person you’re meant to be in your current space. Enjoy the process, always, in all ways.
There you go. I hope these habits of mine will allow your heart to smile wider in the coming days.
Stay happy and inspired guys.
Fact: We all want to become our own #bestmeever
The thing is though, it takes a whole lot of work, commitment, trust and love to journey within.
To heal from the past, accept the now and gain clarity of our biggest visions in life as we discover self-empowerment takes time (and effort, mind you).
In some cases though, it takes longer for others because of these things that prevent them from having a smooth journey towards their best.
Ok, your journey, is yours alone. It’s totally different from anyone else’s in this planet. So every time you compare (and contrast) your progress with that of others, you allow yourself to get distracted. In the end, no matter how your journey goes, know that it’s meant to teach you important lessons so you can own your best version eventually.
2. Stressing over the little things
No journey is perfect. And guess what? The little bumps along the way make each one even more exciting. So stop sweating over the small stuff. It’s a waste of time and energy. I mean details matter and all and it wouldn’t hurt to double check along the way. However, in the event that there are unforeseen circumstances where things don’t go as planned, if it’s not life changing, just take a deep breath and let go. Nothing is worth more than your inner peace.
3. Expectations
Never attach your own happiness to mere expectations. Instead of conditioning yourself that you will be happy when you achieve this and that, why not try to be happy in the now, with all things as is, as you are. There are so many things to be grateful and happy about at present so allow yourself to grow in harmony with the now.
4. Pleasing others too much
You are not every one’s servant at their beck and call so stop thinking and acting like one. Remember, you also have the obligation to take care of yourself and give yourself what is due. So start saying ‘NO’ to others so you can say ‘YES’ more to yourself and your growth. At the end of the day, even if you don’t get the nod of others, the best person to please will always be yourself. And that will always be more than enough.
5. Putting yourself last
Making yourself a priority is one of the best gifts you can give to yourself. There’s totally nothing wrong about considering your own needs and wants. Remember, taking care of yourself first will also allow you to take care of others more eventually. It has to start from you though as you give yourself the love and affection that you willingly give to others. How can you give what you don’t have? Self-empowerment comes first my dear.
I hope this list will help you catch yourself as you journey towards your best.
I look forward to seeing your own #bestmeever unfold soon.
