Fact: people will always remember not what you’ve done in the past, but rather the one thing (or things) that you have done at present.
I guess that’s where seeing is believing comes in.
And that is where judgement resides too.
Have you ever experienced being crucified (hopefully not literally though) by those around you just because of the that one mistake you have done, regardless of its size or impact?
I mean let’s face it, a lot of times people forget about your kindness when you commit something that’s totally out of character.
But hey, we are only human. And we are not perfect.
We are bound to commit mistakes. And that’s ok.
We have to be kinder to ourselves too.
However, we must also be mindful about our actions that come there after.
And of what comes next.
This was actually my realization that inspired me to write about this piece.
You see, I was having a conversation with a friend of mine who had this habit of keeping others hanging when telling a story.
Are you familiar with the cliff hanger scenes in a series wherein you get too much excited to find out what the hero/heroine will do but then a commercial break appears or much worse, end credits signaling your long, agonizing wait till the next episode. Haha!
If you hate that feeling, imagine how I felt when my friend suddenly paused dramatically in mid sentence and looked at me smiling.
Mustering all my will power and courage as to not strangle her (haha!), I just looked at her straight in the eye, and asked in my least interested tone “And then?”
“You could have been more excited!” she said.
“I would have if you didn’t leave me hanging.”, me laughing harder.
Listening to her continue her story though, to be honest, it fell short of my expectations.
So that is what struck me: that I became too focused now on what she said after I asked “and then?” that I lost track of all other things she said beforehand.
And then demarcated the continuation of her story.
And the beginning of my disinterest (maybe because it was my inner self taking revenge for being left hanging, haha!) in her own delulu moment (sorry friend!).
Don’t get me wrong: I still let her finish and I genuinely gave my input about her concern on hand. After all, we are friends.
And at that moment, I realized an important lesson: we can always have our own “and then” moments.
My friend chose to handle things her way. That’s perfectly fine. It’s her narrative.
We can always pause first, reflect and test the waters. And then act there after.
We can always choose and commit to whatever decision we have made. And then we work on it.
We can always start all over again from scratch. And then work our way up once more.
People will always judge us, not just by the version they knew, but also by what we choose to become here and now.
Which means….when we define our very own “and then” moments.
And yes, it doesn’t need to flat out.
So now, I want you to take this time to reflect:
How are you going to craft your new narrative?
What happens next?
What will your “and then” moment be like?
I hope this piece inspires you to finally focus on owning your next chapter.
Don’t keep yourself (and others) hanging.
It’s only the beginning.
Of something far greater than you’ve ever imagined.
You can’t have it all.
Otherwise, you’ll be perfect. And that’s not possible.
Because nobody is.
And yes, that’s pretty much ok.
Hey, don’t get me wrong: you can always aspire for more.
No one is stopping you from dreaming bigger or achieving more.
You deserve that.
What I am trying to say is that it’s ok if you don’t get exactly what you want.
May it be winning in a competition.
The promotion you worked hard for.
The trip that got cancelled.
The person you were pursuing.
The relationship that you lost.
And whatever else that may have cause you pain and suffering.
Take this time to assess: what is it that’s burdening you as of the moment? How are you dealing with it?
Whatever it may be, no matter how heavy it may seem, please do me a favor: promise me you’ll be kinder to yourself.
Promise me that you will stop blaming yourself for what happened.
That you will stop thinking of yourself negatively.
That you won’t give up on yourself.
Do it not only for me, but for youself because you are worthy of second chances amidst all the craziness surrounding you.
A second, third, fourth or no matter how many it takes.
Your imperfections don’t make you insignificant.
It does not make you less of a person.
It makes you human.
And they humble you in the process of maximizing what you have so you can become what you’re meant to be.
It’s all about learning from your imperfections and the things that have gone wrong while working around them using the lessons you now have.
Never attach your happiness to things, people or situations that you feel will make your life perfect.
Your happiness is here and now. Within you, and whom you choose to be.
It does not come when things are perfect.
It comes when you are ready to embrace your reality and take up space as you are, no matter how imperfect the situation may seem.
Look around you. What do you need to be more mindful about? What can you appreciate more?
Look within you. What needs to change? How can you make that happen?
You are a work in progress. So are we. And that’s ok.
You may not have it all. And that’s fine.
Because all it takes is genuine appreciation for what you have and who you’re becoming as you journey towards your own #bestmeever .
Keep going. Keep growing.
In your own special, imperfect way.
Do you believe in serendipity?
I do.
And you seeing this is no accident.
I have always believed that everything happens for a reason.
Good or bad, each particular event in our lives is meant to shape us moving forward through key realizations and timely lessons.
And for some reasons, as rain pours down heavily outside of my window, I felt compelled to write this blog.
Is it a channeled message? Don’t know.
Is it something which perhaps may be timely and relevant for you? Perhaps.
To dig deeper on that note, take a few minutes to assess your current space.
How’s your journey towards your own #bestmeever ?
Are there patterns in your life you need to recognize?
What is the key message of everything happening around you (and within you)?
Ok, don’t overanalyze. The key here is to embrace things as they are and allow yourself to really feel and understand what you need as of the moment.
1. Where you are now is just the starting point of your journey.
Don’t fret. While your present is teaching you all the lessons you need to thrive moving forward, it may not be exactly embody your final destination. Applies to when you’re having the time of your life or when it seems that you’ve hit your lowest point. Use whatever it is that your current space is teaching you so that you start strong as you embark on that life changing journey towards what you truly want and deserve in this life time. Remember: it’s not about where or who you are at present, but rather, what you choose to become (and do) about it. Yes, the exciting part is yet to happen.
2. You’ve been through worse and survived.
Sometimes we find ourselves in a number of less than pleasant situations that make us forget our very own worth and progress. Never let challenging times overwhelm you and invalidate your growth. Remember how far you’ve gone and honor yourself. I am sure that if you draw inspiration from your past experiences experiences you never thought you would survive but did, you can definitely ace the one you are facing now.
3. You have a choice.
You are not stuck. You are not helpless. Your life isn’t over. While there may be things beyond your control, you always have the choice to see them differently and allow yourself to focus on what you can still do. And whatever you choose for as long as you take responsibility, no matter how others may react towards your choices, know that you are not obliged to explain yourself and justify each one. So choose to stop stressing yourself because for as long as you’re alive, you can change the space you’re in by choice.
4. It’s time.
I don’t know but I felt like writing this. How does this resonate with you? Maybe it’s time to change careers? Pursue a passion you’ve parked? Invest on yourself? Say sorry? Fall in love? Go back home? I think now will always be the perfect time to do whatever it is that is in your heart because no one can really predict what the future holds for everyone of us. As what the famous quote of R’Bonney Gabriel said in her winning answer in Miss Universe then: if not now, then when? Makes a lot of sense to me. And hopefully, to you too.
5. You matter.
You have a beautiful role to play in this life time. Know that in your own little way, someone out there is inspired to push forward because you showed him/her that it’s possible. As you are also, regardless of what you’ve been through or whatever you’re going through as of the moment, know that you are supported and loved and that you are not alone in your journey. Remember: even total strangers have compassionate hearts. So allow yourself to take up space because that is what you deserve.
I know that as random as these thoughts may seem, I hope at least one resonated with you.
Because you reading this is a serendipitous moment leading you towards your own #bestmeever .
Enjoy the journey.
Never say die.
How many times have you heard this in your life time?
Whether someone told you this or you have made this your own mantra, it still serves the same purpose:
To remind you to never give up.
I know, easier said than done.
I mean admittedly, life isn’t exactly perfect at all times. Well, it doesn’t have to be really, for it to be beautiful and meaningful, but this is a totally new context all together.
What I am basically saying is that sometimes life has its own twists and turns and sometimes we find ourselves in situations that are far from ideal, oftentimes very difficult to handle.
And when things go wrong, as they sometimes will, we find ourselves wanting to just throw in the towel, run away and hope and pray by doing so closes that unwanted chapter.
Can relate?
Take this time to think: when was the last time you almost gave up on something? On someone?
What was the compelling reason then?
What was the impact of your decision?
I know that while some of you may think that it was the best decision made during that time, others may not exactly share that sentiment most specially after the dust has settled.
Because in reality, at times, giving up isn’t exactly the best solution.
1. When things are hard
Fact: you can only grow and become your own #bestmeever outside of your comfort zone. Which means when situations seem to be getting tougher and tougher and you feel overwhelmed, the key here is to pause and ground yourself, not run away at the first sight of the problem. Know that things may be hard at the beginning but if you totally commit to overcoming the challenges on hand, they become easier as you learn and grow in the process. Stop resisting and start embracing things as they are because they ae teaching you the valuable lessons you need moving forward. As they say, no pain, no gain.
2. When you truly want something
As Simon Sinek said: “Remember your Why.” You’ve made it this far. Why let everything go to waste by giving up now? Your goals and dreams deserve your 100% commitment so keep going. Remind yourself how much each one means to you and what is the value of achieving your goals and dreams eventually. Make your reasons larger than life so that they don’t get dwarfed by challenges along the way.
3. When it takes a lot of time
Not everything has to happen all at once. Greatness takes time. So should you. Don’t ever hurry growth as you may end up with half-baked results. Know that delays can also be blessings as they serve as your springboard towards improving yourself along the way as you discover the silverlining in each. Be more patient with yourself and your growth. You will fully bloom when it’s time. Until then, enjoy the journey.
4. When others are not supporting you
I’ve said it time and again before and I’ll say it again: you don’t need anyone’s go signal for you to finally give yourself what you truly want and deserve as you pursue your biggest dreams. Don’t let the lack of support from others stop you from what you’re called to do (and be). Be your own biggest cheerleader. Know that once you decide and commit to pushing through, you will eventually meet the right people who deserve to share spaces with you in this new journey of yours and who will support you unconditionally. Let others watch and see, because more often than not, they are secretly hoping that they were brave enough to at least try the way you did in their space. Yep, you are most probably triggering their insecurities.
5. When you have failed before
Your past doesn’t define you. It doesn’t matter how many times you’ve failed before for as long as you keep going and keep improving each time you try again. Do things differently. Seek a new mentor. Learn from your mistakes. Do what you think is best so that this time around you don’t let your past failures haunt you and distract you from your goals. Know that those failures of yours will eventually be someone’s inspiration to try harder in their space and your entire journey will be someone else’s guide to ultimately surviving in this life time. Be the inspiration they (and you, yourself) need.
At the end of the day, remember this:
You will always be worth another chance, another try.
So please, don’t ever give up.
It takes two to tango. It has to be give and take. Always.
Heard those time and again when it comes to relationships.
And I truly agree.
I mean I have always been an advocate of healthy relationships that are grounded on love, trust and respect.
Those are vital ingredients that help every person involved in a relationship grow in harmony with each other and as individuals as well.
I also believe that we should always be intentional in the relationships we keep.
On that note, I want you to take this time to reflect first on the relationships you keep.
What is the value of that relationship?
How is it helping you grow into the person that you’re meant to be?
Are you inspired by it genuinely?
These are some of the questions we tend to overlook because we take for granted the relationships we have.
Or the other way around actually.
Either way, that won’t do any good in the long run.
No one wants to be in a one-sided relationship.
After all, we all deserve to be loved, seen, heard, felt and celebrated by the people we choose to share spaces with.
Now, I totally feel that some of you may be triggered already because you feel that you’re not exactly getting what is due from the relationships you keep.
Know that with that awareness about where you stand in your relationship, you are now beginning to acknowledge your value as a person and you can initiate the changes you want moving forward as you journey towards your own #bestmeever .
A lot of relationships falter because the lines of communication are not open. At the beginning of every relationship (and even as it progresses), always remember to have that benchmarking conversation about where you are at present and where you want to go eventually. Indicate your needs and wants and try to come up with a compromise so that (all) parties will be fully aware of their responsibilities. This presents something to look back to when things seem to be somewhat unfair or agreements have been overlooked. At the end of the day, you cannot resolve what you don’t know so it’s very important to lay down all your cards accordingly.
2. Speak up as it happens
Never keep your feelings to yourself. Its much healthier if you voice them out coming from a space of self-worth and respect. Don’t hold back because tolerating the actions of the other party might come out as something that’s acceptable for them. Remember, the end goal is to make the relationship work by addressing concerns accordingly without formulating false narratives based on mere assumptions as you hold on to them. It’s not about how the other party will react; it’s about you acknowledging the feeling of being taken for granted, whether intentionally or otherwise.
3. Set and maintain boundaries
Some people will always try to assert themselves just to get what they want. Hold your ground. Emphasize that a NO is a NO. Not a conditional one. Not something that can be set aside. Establish your own rules which you feel will be beneficial for your own wellness and wellbeing. And that’s totally ok. You are still entitled to your own space even with the numerous relationships you keep. Never lose yourself in the process of just wanting to keep them.
4. Do self check-ins
You are just as important as the people you’re in a relationship with, whether it’s a family member, a friend, workmate or significant other. It’s best if you always take time to inquire within and ask yourself how you’re really feeling as of the moment, based on how others are treating you. Are you genuinely happy in the relationship? Do you feel valued? Or is there something missing that you must acknowledge and address accordingly? Don’t be afraid to face the truth because that’s the only way you can work on yourself and your relationships.
5. Assess the growth of your relationship then act on it
Reverting back to value, assess how far you’ve grown as individuals and how much your relationship has improved through time. Determine the roles and contributions of all the people involved in the relationship and do a check and balance if everyone is giving what is due accordingly to the welfare of the relationship. If you feel that you’re not growing in your relationship or if it’s only the other party that’s benefitting, assess what’s holding you back and what needs to change accordingly in the relationship for you to be able to maximize your own potential and achieve your own growth. On the other hand, evaluate how your relationship has changed for the better through the years. Are you guys still on track based on your goals set initially? What is the current state of the relationship? Communicate all these to the people involved so that you can address all accordingly moving forward. In the end, if it’s no longer working for you, do what you think will be best, coming from a space of giving yourself what you truly want and deserve, because yes, you have that choice.
Always remember that you, much like everyone else, deserves to be treated and valued the way you want to.
Never let anyone make you feel otherwise.
If they do take you for granted, feel free to grant them what they deserve:
your absence.
Because life is too short to stay in a one-sided relationship to begin with.
Not yet.
One of the most disheartening phrases to hear when you have a lot of expectations.
On yourself and on others.
Can you relate?
Oftentimes we associate the word “yet” with delays and detours. And everything else that is not fully in alignment with our plans.
That leads us to think that anything with the word “yet” in it means something bad or disappointing.
Think about it: when was the last time you used the word “yet” and how did you respond to it?
When asked about getting your big break?
When asked about being able to finally pursue your passion?
If you finally found the one after dating so many people?
Have you eaten yet?
And yes, I could go on and on asking you questions that you may have found yourself answering with a phrase or sentence that includes the word “yet.”
Now if you just caught yourself answering from a negative space as you see “yet” in a bad light, then this is your sign to inquire within and hopefully realize that it (the use of yet, I mean) is not really all that bad.
In fact, it can actually be just as empowering as the word “yes”, when used (and viewed) differently.
Here are some of the ways you can use it differently:
Example:
Question: Have you achieved your goals for this year?
Answer (seeing it as an end by itself): Not yet. It’s quite hard.
Suggested reframing: Not yet but I truly feel I can make that happen anytime soon as I have new opportunities in the pipeline.
2. Come from a space of curiosity as you explore possibilities.
Example:
Question: Have you checked on the latest trends online about coaching?
Answer (coming from a disinterested space, seeing it as an add on task): Not yet. Busy.
Suggested reframing: I have yet to check on them but please do tell me what they’re about as I think they can be of value.
3. Use it as an empowering qualifier instead
Question: Have you addressed your problem completely?
Answer (triggered): Not yet.
Suggested reframing: Having quite a hard time now yet I am learning a lot and I am very much committed to pushing forward, one step at a time.
I hope these reframes help you see the word “yet” through a positive lens moving forward. Allows you to stress less and focus more on improving yourself and what you can still do at the moment.
Remember, delays and detours will always be part of your own #bestmeever journey. so don’t fret.
The best is YET to come.
And that’s something amazing to look forward to.
Good or bad, each and every experience teaches you the lessons you need in life.
One of my favorite things to say during interviews and talks.
Because it just rings so true, in so many ways.
I know though for a fact that it’s easier to absorb and learn lessons through good times, but the bigger question is: how do you respond when things don’t go as planned?
Be honest with yourself now: what do you do exactly when faced with uncertainty and seemingly unfavorable situations?
Do you become angry?
Do you resist them strongly?
Do you panic and breakdown?
Or do you blame others for your situation?
These are just some of the common reactions of people who are caught off guard and swept away by their heightened emotions.
However, the key here is to let the emotions settle down first to reveal the true life lessons underneath the challenging times encountered.
Seemingly difficult at first but very much possible by giving yourself enough time and space to just breathe and let yourself be.
Remember: unless it’s a matter of life and death, not everything has to happen all at once so stop overthinking and stop over reacting.
There I said it.
So now you can focus on what really matters most: the value of challenging experiences in your life as you see each one of them in a different light.
Nothing is permanent in this world, including tough times. Whatever it is you’re going through right now, no matter how hard, it will eventually come to pass. Think about this: would the thing or situation stressing you now still matter in a year’s time? I am so sure not as much, or not at all. It’s not the end of your journey; it’s just part of your story. And you’ll be ok eventually.
2. Surrendering does not mean you’re losing.
You can’t control everything. And you shouldn’t even try to. There is beauty in letting go and letting things be. For as long as you’ve given your best, with all that you have and all that you are, that’s more than enough. As you trust yourself and the process more, you actually win in life because you allow yourself to be taken to where (and become what) you’re meant to be. And yes, your #bestmeever journey won’t always be easy…but it will definitely be worth it.
3. Real relationships reveal themselves during hard times.
I think one of the biggest blessings in disguise that tough times carry is that it makes you realize who is really there for you and who is meant to stay in your life when all of this is over. Painful realization yes, especially if the people you were counting on turn their back on you. However, at least it gives you a clear picture of where you stand in their life. You can do away with people who didn’t even bother asking you how you were, people who didn’t listen to your side of your story and people who simply vanished into thin air. They are not your people, So make sure you don’t invite them in your space when things go well eventually, even if they invite themselves in again. Quality over quantity and I am beyond confident that your life can go on without them. Because based on what they’ve shown, they were never with you in this journey to begin with.
4. You get to know yourself better when times are hard.
You are stronger than you think you are and more resourceful and capable than you ever imagined. With nothing else to lose as you hit the lowest point in your life, you begin to explore possibilities bravely and that can lead you to your next breakthrough. It’s all about tapping into your inner greatness, because truth be told, you have everything within to help you get through and succeed in this lifetime.
5. You can change for the better when you’re not bitter.
Never to late to embrace change. Allow yourself to stop resisting it as you let time and space take the lead. Everything will fall into place once you have cleared your mind and heart from the things you need to let go of, as you welcome what needs to take up space so you can start all over again on a better, happier note. As they say, growth can start off messy at first. And that’s ok.
Hopefully this blog post makes it easier for you to embrace hard times this time around.
Always remember that you are exactly where you’re meant to be right now:
to learn the important life lessons to allow you to live life happily and fully.
Not yet. Maybe later. Someday.
How many times have you said these familiar phrases to yourself?
I want you to take this time first to reflect: when do you say these to yourself?
When you want to change careers?
Have dinner?
Say sorry?
Pamper yourself?
And the list goes on I am so sure.
But come to think about this: do these things ABSOLUTELY deserve to be set aside and delayed?
I mean, is it really about not having a choice at that particular point in time or is it how much deserving you feel you were, given whatever situation you were in?
Oops, that may trigger a little.
But hey, know that it’s ok to come from honesty and vulnerability in order for you to truly understand yourself and what really drives (or stops) you.
Because that way, you will be able to give yourself what is due, a number of which perhaps you have chosen to park initially because you were not coming from a space of self worth and self love.
Can you relate with me on this? Do you have a piece of clothing that you bought early on and you’re saving it for a special occasion? I used to be like that: thinking that I have to wait for a milestone or a life changing event for me to wear my new clothes or those deemed “too much” for everyday casual use. But then over the weekend, I caught myself upon seeing a bunch of unused clothes inside my closet. It made me think: why am I just staring at them and admiring them when I can actually wear them, for no reason at all? I just had to feel deserving at that particular point in time. And I really did. So off to the mall I went, my family quite shocked as they saw me wearing fancier than usual clothes for Sunday brunch. But all I said to them when asked was “Why not? Life is too short not to wear beautiful clothes.” And yes, you can quote me on that. Haha! P.S. At the end of the day, I can always wear them again when that special occasion comes. So why delay something I can be truly happy about now?
2. Treat yourself to something that you really want
Saving for the rainy days is a good thing, don’t get me wrong. But also consider that all those money won’t matter if you feel unhappy and deprived. Go watch that musicale. Get yourself that bag. Indulge in a premium pampering session at Roman Baths Scrubbing Salon (ok, pardon the shameless plug, haha!). You are very much deserving as anyone else so don’t ever put your needs and wants last. After all, it won’t be a daily thing — just once in a while when you feel that a little pick me upper can do wonders for you moving forward, as a sign of self love.
3. Get that make over
Because why not? You are allowed to change, look and feel beautiful inside and out without anyone else’s approval. It’s part of becoming your own #bestmeever — to be comfortable in your own skin as you evolve and grow into the person that you’re meant to be, no matter how that may look like. So yeah, schedule that salon visit after reading this.
4. Upskill and upgrade
You will always be the best investment you can ever make. So never set aside your personal growth because that affects everything (and everyone else) around you. I totally believe that if you want something, you will find means and ways to make it happen. Enroll in that class. Get yourself a coach. Level up your wardrobe. Get that laptop you need. It’s never too early or too late to give yourself what you need at the moment so you can grow fully there after.
5. Have a break.
You’re not a robot. And no amount of battery or fuel can help you function at your peak. It’s all about giving yourself that much deserved (and very much needed) break. You’re only human after all. You also need to relax, recharge and recalibrate accordingly. Go on that dream vacation. Hang out with your loved ones. Spend some quiet “me time” with your book and pet close by. You are allowed to disconnect from social media and just let yourself be with no pressure or worries. Take your time off to heal and allow yourself to feel and realize what you need to do as you start all over again there after.
I totally believe that there’s no perfect timing when it comes to giving yourself what is due.
Because now will always be better than later.
Or never.
Fact: Work is not life.
But that doesn’t mean you have to take whatever job you have just to pay the bills.
With the exception of those undergoing much financial stress and left with no option, of course.
I mean seriously, how do you find the job you have now?
I want you guys to reflect:
How’s the job you have now? The environment you’re working in? The perks?
Come from a space of honesty and realize by doing so, you allow yourself to acknowledge what you need to act on and how to go about the next steps there after.
And no, this is not a call for you to resign or quietly quit. So please tell your boss and the HR not to blame me. Haha!
This is your sign to just assess the space you’re in and give yourself what is due: the recognition of your own needs and wants and how your present job fits in.
Admittedly though, it’s not easy to start from scratch. Take it from me who gave up a lucrative but highly successful career in advertising and marketing after 15 years to pursue professional coaching full time. It was indeed a humbling journey.
However, truth be told, it was all worth it.
Because for me, coaching full time is far more rewarding as I help people from all over the world discover and become their own #bestmeever, working wherever and whenever I wanted, compared to just staying inside the four walls of my corner office while building brands and waiting for the clock to strike 5 or sometimes even until overtime work is done.
Before you even go to it, please remember that “I’m OK” is not synonymous to being genuinely happy. Being genuinely happy means waking up inspired each day to go to work, enjoying the company of people around you, seeing the silver linings in adversity while being grateful for the growth your job provides you. It also means being content in your space because what you do, where you are and who you work with makes your heart smile daily.
2. Am I able to maximize all my skills and potentials?
Your skills and talents are gifts. Use them to your advantage, in order for you to grow and change lives there after. Are you able to do that in your current space? Are you given key opportunities to showcase what you can do and be empowered to go beyond your limits? Remember: you can only grow as much as you allow yourself to….and as much as your chosen space lets you. Think about that.
3. What does my current job have to do with my life purpose?
Living your purpose each and every single day means having a job that can bring you closer to your long term goals. Inquire within: what do you think are you meant to do in life? How is your job related to that? Change what you must but never give up on what you feel you’re truly meant to be. You have a unique purpose in this life time. Live it.
4. What’s my biggest “What if….” in terms of my career?
Do you experience having that nagging question inside your head? Do you keep on asking yourself how things could have been so different had you taken a different job offer or pursued a new career altogether? As you age, you begin to realize that it’s more important to tick off items in your bucket list than just settle for the sake of. So at this point in time, what would you really, really want to tick off? Just be honest.
5. What job won”t be a “job” for me?
I always ask this question: if there was one thing that you would like to do, over and over again, even if you’re not paid, what will it be? That’s your dream job, no matter what that may look like. However, it takes a whole lot of honesty to accept that, accountability to pursue it and commitment to make it truly happen just the way you envisioned it. The good thing though: hard as it may seem, it will always be worth it to have a job that gives you the most happiness, peace and fulfillment.
I know by this time you are probably in deep thoughts about your current job and space.
Don’t hurry. Let everything sink in and take your time to think about what’s next for you.
Because whatever it may be, you will always know what’s best for you.
“You’re so brave.”
“I wish I had your confidence.”
“I can’t do that.”
Believe me, I lost count of the number of times I have heard these from those who watched me online, on-air or on-site after giving my talk, doing an interview or sharing bits and pieces about myself during workshops.
It didn’t take me long to realize that being vulnerable isn’t exactly easy for a lot of people apparently.
It’s actually a make or break moment for them.
I mean, come to think of it, who would want to pour his/her heart out, complete with all those heightened emotions he/she tried so hard to hold or fight back, in the presence of many discriminating eyes?
I doubt it if there will be any volunteer at all though. Well, unless I was part of the crowd, maybe I would.
But don’t get me wrong, I wasn’t always that way.
In fact, much like others, I was afraid to show my true emotions, thinking that if I cry or if I share my deepest secrets, others will think that I was weak and they can eventually use what they learned against me when the time calls for it.
Me and my false, assuming narratives to keep myself safe.
Good save there, Myke! Haha!
To be candid, I had that very thought when I posted my advocacy campaign video as one of the finalists for the 2024 Pinoy Mavericks Awards of CIMB Bank Philippines the other day.
I mean, I practically bared my heart and soul there as I told my story about overcoming adversity, which you can see in my Instagram, Facebook and TikTok account. Oh while you’re at it, feel free to spread some love via like, share or comment. And that was a smooth promotion! Haha!
Initially before uploading it, I was thinking what will be the reaction of the people around me but shortly after, upon remembering my purpose of why I wanted to share my story, I just did and got such a warm reception from the public, which greatly helped wash the worries away.
What I am saying is that all misconceptions I had about being vulnerable were merely fabricated by previous experiences while growing up, stories from other people and how social media and society presented it in a bad light.
And that awareness gave me such a liberating experience, which I hope to impart to you guys now.
Seriously, the first step to allowing yourself to be vulnerable is to recognize and accept what really is your truth. Fact: lying makes you feel uncomfortable and you don’t even want to go that direction because that defeats the very concept of vulnerability, which focuses on being able to express yourself as you are, whatever you’re feeling or undergoing as of the moment. To know your truth, try this out: upon waking up, look at yourself in the mirror and embrace the person that you are, minus any idea of what you do or how others perceive you. That’s an eye opening moment indeed. Remember; nothing to fear when you’re holding the truth. It’s never about the reactions of others; it’s about you. And only you.
2. Check on your intentions
Ok. you just can’t be vulnerable for the sake of. Vulnerability isn’t about wanting to stir up drama or just having something to talk about during downtime. It’s about wanting to build relationships and inspire others to work on themselves and whatever they’re going through as you allow yourself to be seen, heard and felt too. Best to reflect on: what do I want to achieve in being vulnerable? Start from there.
3. Prepare yourself fully
Are you in the right state of mind, body and heart? Have you thought about what you’re going to say? Are there no heightened emotions present that can stir up impulsive reactions or behaviors? Are you ready to embrace the consequences of your actions, if any? These are just some of the things you should ask yourself to prepare you for this tell-all experience. Take your time. Don’t pressure yourself nor let anyone around you pressure you into doing it when you’re not ready. Do what’s best for you, always.
4. Start with your inner circle
Start small, as they always say. Choose the people you surround yourself with, those whom you trust the most. Those whom you know will listen to you without judgment and who will accept you whole heartedly for who and what you are. Whether it’s a family member or a close friend, go for it. Practice until it becomes comfortable for you. Then when it gets easier, try expanding your reach while keeping those you trust close so that you will always feel supported and loved, no matter what happens.
5. Visualize your desired outcome
“Why worry about something that’s not even there yet?” — I just love asking this question to others (and to myself too) to knock some sense to them as they anticipate negatively the things that have yet to happen based on assumptions. So instead of wasting your time feeling stressed and anxious, why not just focus your energy into visualizing how you want the entire thing to go for you: people accepting you, living free, being able to make the right decision etc. be as clear as possible and know that when you believe and your intentions as pure, all will be well, just like how you have imagined it. Try asking this to yourself: Now what can go right and how would that look like for me? Exciting, I know.
Remember: to become your own #bestmeever you must be brave and comfortable enough to embrace your authentic, unapologetic, grandest version of yourself. Never be afraid to express and live your truth.
And on that note, I would also want to invite all the members of the LGBTQIA+ community to avail of my FREE Coaching Session for the Pride month, something which I have been doing in the last 4 years so to speak, to help people own their truth and take up space. Interested parties may book here: https://calendly.com/d/cpzv-fwh-v9f/pride-2024-free-coaching-lgbtq
Time to #LiveWithPride.
