May 8, 2025

How To Not Disappoint Yourself

Fact: Things don’t always happen as planned.Simply because not everything is under your control. Yup, it’s one of those hard truths that you must learn to accept. Part of adulting. Change is inevitable. But we must not be afraid of it. Nor must we beat ourselves up for feeling disappointed. Sounds familiar? Now I want […]
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May 2, 2025

5 Powerful Lines From The Musicale “We Aren’t Kids Anymore”

I never thought the lyrics of a song can be so powerful.That is until I watched this musicale. You see I was invited to attend the media launch of the musicale “We Aren’t Kids Anymore” by Barefoot Theatre Collaborative (BTC) set to open to the public on May 2, 2025 (that’s actually today guys!) at […]
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Apr 29, 2025

5 Misconceptions About Fears Debunked

Question: ever felt afraid before?I think it’s safe to say that one way or another, we have all experienced being fearful. Take this time to recall yours: what were you scared of before? Reciting in class? A terror teacher? Making mistakes? Death? In my case, I used to dread standing in front of a huge […]
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Apr 24, 2025

How To Be Honest Without Being Rude

Honesty is the best policy.I think we all grew up with that quote. Whether it’s posted near the blackboard inside our classroom or written on a random page of our journal, we are oftentimes reminded of the true value of being honest in our lives. Which in fact is quite valid because practicing honesty builds […]
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Apr 1, 2025

5 Things You Should Tell Yourself Now

Self talk is very powerful.And that’s a fact. How you talk to yourself, how you view and treat yourself becomes your every day reality. Now my question is: how are your conversations with yourself? Which space are you coming from? Take this time to reflect: what have you been saying to yourself? Are you expressing […]
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Mar 24, 2025

How To Deal With Humiliation Better

Fact: Things don’t always happen as planned.And at times, you can end up feeling humiliated. I know. The mere thought can be so scary. I mean, who wants to be caught in an awkward moment amidst a sea of stares filled with judgment? Can you relate to this? Take this time to reflect: when was […]
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Mar 15, 2025

How To Respect Yourself More

Fact: How you treat yourself teaches others how to treat you.Basic. Indeed, it starts with you. The amount of respect you give yourself shows others how much you value yourself and how you will not settle for anything less than you deserve. It speaks of self-love and self-care through upholding what you think and feel […]
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Feb 28, 2025

Why You Lose People

Not everyone can be (or has to be) part of your happily ever after.And that’s a fact. Each person that comes into your life carries with him/her a particular purpose. And they are not limited to your family, friends or significant others. They can be an acquaintance, a colleague at work or school or even […]
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Feb 19, 2025

How To Turn Your Struggles Into Strength

Everything happens for a reason.Yep, this applies to both good and bad. Of course we can’t deny the fact that having a smooth sailing journey will always be preferred. I mean, who wouldn’t want to get from point A to point B in the most pleasant, fastest way possible? However, consider this: challenging times help […]
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Feb 12, 2025

How To Be More Disciplined

Currently in my self-work era. You read it right. Actually, since last December, I have already decided on that the first quarter of 2025 will be spent on working on myself as I invest on my growth so I can be my own #bestmeever . So I already made sure that everything was in place: […]
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Feb 6, 2025

How To Stop Being A People Pleaser

“Always be nice.”I think this is one of the most misunderstood statements our parents and teachers have told us through the years. I mean, if you were like me, I used to interpret that as you always have to obey others, conform with the norm and say yes to everything thrown at you. It didn’t […]
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Feb 1, 2025

5 New Takes On Old Sayings

“As the saying goes….”Followed by a quote to justify whatever argument is being presented. Sounds familiar, right? I am sure you have heard this time and again from your parents, friends, work mates, or even random acquaintances. Normally this statement pops up when someone wants to remind you of something, hoping that a quote can […]
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