Bigger is not always better.
There I said it.
But it’s quite true.

This stemmed from my recent experience eating in a buffet in Novotel. For Sunday lunch, the food spread was huge and the variety was quite impressive, given the presence of some uncommon seafood for grilling (think Curacha, and no, not the 90s movie, among others).

At first, since I didn’t have breakfast to make space for this feast (am I the only one who does this?), I was like: let’s do this. So off I went to sample some of the items immediately: got myself a huge slice of roast beef, a plateful of seafood (only half of which I can identify)  and a bunch of baked veggies. Halfway through my delicious meal, my eyes started wandering around, looking for my next target. A part of me wanted to sample the rest of the eye candies on hand but guess what, before I can even go back to eating what’s left on my plate, somewhat I already felt full. What?! Paano masulit ang buffet (which happens to be the common biggest concern of Filipinos when indulging in eat-all-you-can restos, more so if they’re on the pricey side)?!

Geez. I should have remembered. Strategy is key to enjoy the sumptuous buffet spread more. I should have went around first to scout. Gotten smaller pieces. Took my time. And not ate like a hungry Viking having his last meal. Oh well, at that time what I did just made sense.

But looking at it now, I got to reflect about the times in the past where I got tempted to go for shiny objects, normally an upgrade or a size larger than usual, not necessarily because I needed it but just because I thought it would be a better deal for me.

Whether shopping at Landers or S&R for body wash and detergents which are big enough to be shared even to my neighbors;

Or when going for an upsize in my regular dessert, thinking I deserved it, while totally ignoring the additional calories and expense;

Or even when choosing a gift during Kris Kringle, my  eyes normally dart to the biggest, most beautifully wrapped one.

But hey, what I have come to realize is that it’s not the size really which matters.

It’s the intention. It’s the purpose behind each choice we make

Because small, medium or large, it doesn’t really matter.

Because enough is enough, based on your own standards.

Look at it this way:

Help, of whatever kind, still has an impact.

Growth, no matter the size or speed, is still progress.

Gifts, no matter how much they cost, are still thoughtful gestures.

Not all things have to be grand to mean more.

And to make the most of this lifetime, we should just focus on being grateful for whatever we have and whatever is given, taking only what we need  while sharing with others what we have more of.

Even the smallest, simplest joys matter.

And yes, that includes the food in the buffet which will never run out so get only what you can finish. Remember, the more you let others enjoy the food alongside you, the faster it will be refilled. Applies to life’s blessings as well.

Now at this point in time, I want you to reflect:

What small things in your life can you appreciate more?

What can help you become more mindful of them?

I hope moving forward, you get to look beyond what is superficial and just embrace things as they are.

For all you know, what you have in front of you, is actually larger than life.

It was a very colorful event, so to speak.
Both literally and figuratively if I may say.

So I just came back from my stint as a keynote speaker in the Sorsogon Pride Summit (thank you to the Provincial Government of Sorsogon for having me), as part of the celebration of the 2024 Kasanggayahan Festival

.

And I must tell you, even if I have done a lot of talks and advocacy work geared towards promoting inclusivity and diversity for the LGBTQIA+ community, this experience opened my eyes to new possibilities.

You see, it was the first time I saw kids (I assume they were just around 11-13 years old) participate actively in the summit. And I kid you not when I say that their make up and get up would put even the best contestants of Ru Paul’s Drag Race to shame.

I was in awe of their confidence and how comfortably they expressed themselves based on what was true for them and not on what the society expects, something which, in other places or circumstances, will get raised eyebrows and heads shaking with disapproval.

And yet there I was, beaming with pride, as I welcomed them onstage during the awarding ceremony of the program, wherein each LGBTQIA+ group who participated were duly recognized for their support to the said event.

For a moment, I reflected: how would things look for me now if I had the same courage and support from all the people around me back then when I was struggling to figure out who and what I was while growing up?

Would life have been better? Happier? Would I still have journeyed towards my own #bestmeever ?

I wouldn’t know now for sure. My journey growing up in a time when being gay was quite unacceptable and anyone who did not conform with the societal norm was ostracized and ridiculed endlessly, was far from what my eyes are showing me now and what my heart is letting me feel.

Don’t get me wrong: I have no regrets. I totally believe that my own set of experiences have led me to genuinely advocate for inclusivity and diversity through the years which I believe, gradually, is initiating the much needed changes I longed to see when I started.

Freedom is priceless.

And we are very much deserving of it, regardless of our race, gender, status, accomplishment, religion or whatever standards that may divide us, knowingly or unknowingly.

Being different is a gift. It shouldn’t be taken against anyone who is just very much deserving to take up space as he/she is.

Standing out is not a crime. Fitting in is not a must. It’s all about respect.

There I said it.

Never let what makes you special weigh you down.

Own your space by fully embracing who and what you are, no ifs, or buts.

Be proud of what you chose to become amidst the ups and downs in life.

Those LGBTQIA+ kids made me realize that there was hope.

It was so heartwarming to witness each one of them being seen, heard, felt and celebrated.

I fervently hope such goes on long after the Pride summit is over.

To make that happen, we need each other, members of the LGBTQIA+ community or otherwise.

To inform. To Understand. To Accept.

So at this point in time, I want you to reflect on this:

What must you change within you so you can understand and accept others better?

What can you do to inspire others to do the same?

I look forward to seeing you do your part in creating a world where no one gets left behind.

Where someday, everyone can just be themselves, safely and free.

Time to live with pride.

I’ve been ghosted.
Yup, time and again. Even before Halloween.

Scary thought huh? But coming from vulnerability, it’s quite real.

Ok, for those who are not yet familiar with the term, ghosting is the term used when people suddenly disappear in your life without any advise, cutting all communication in the process.

Harsh. Tell me about it.

You see I have been ghosted before by

…a person I was dating constantly before, during a time I felt everything was going well, then suddenly just vanished;

…people who wanted to work with me, laid down their plans and then disappeared when I asked for the final signed contract;

…by people who owed me money and just seen zoned my messages or worse, just blocked me;

…employers who got me and then left me hanging, unable to fulfill their promises and timelines;

friends (at least I thought they were) who suddenly left when things went rough.

A bunch, I know. Whew.

But trust me, I learned my lesson well.

Never chase people back.

That’s called having self-respect.

The very thing that is initially shattered because of being left behind suddenly.

You see being ghosted can make you doubt yourself big time:

Am I not good enough?

Did I do something wrong?

Is there someone else?

And before you know it, you find yourself creating negative narratives to support your doubts.

Do yourself a favor: don’t.

You will always be worth more than who left you. Keep it that way.

I know it may be hard at first but it’s very much possible to move on and forward after being ghosted.

Here are 5 ways to help you recover after being ghosted:

  1. Accept the situation as it is

Never deny the fact that you’ve been left behind and that the other party did not give a fuck as to how it will make you feel. It is what it is. Stop justifying things,  blaming yourself endlessly or invalidating what you’re feeling here and now. It would not help at all. Allow yourself to feel what is needed, no matter how painful it is, so you will understand where you’re coming from and what can still be done outside of the presence of the party/person who left you. Remember: you can’t resolve what you haven’t accepted fully yet.

2. It’s about them, not you

No decent person will just suddenly disappear on someone else without any reason or prior advice. So more often than not, it’s about how the ghoster (is there such a word?) is projecting his own fears and pains on you and how he sees ghosting as the perfect escape as to not take responsibility in facing them (or you). So quit overthinking and realize that people, including those who ghost others, sometimes operate based on their unhealed pain. Don’t let yours get in the way of your truth.

3. Give yourself enough time and space to heal

Nope, don’t jump ship. Nope, you don’t need to plot revenge. Nope, you don’t need a rebound. What you need is full understanding of your needs and wants and how you can address them outside of the relationship that you had that has disappeared indefinitely. Surround yourself with people who truly care for you, go on a self-care journey and appreciate what you still have in your space now. For all you know, you’ve been missing out on the simplest joys simply because you missed someone terribly. Look around. Look within. And yes, you don’t have to forgive them immediately. So stop forcing it until you’re truly ready.

4. Remember who you really are

Don’t let the ghosting define you. Remember: you only lost one person (or whatever the number may be); you never lost your own worth, the skills and talents that brought you the opportunities and success in the first place, and the love and support of other people who chose to stay with you. This is your chance to be brave for yourself and give yourself what is due: more credit, more love, more understanding.

5. Plan your comeback

The best revenge will always be becoming better than the person he/she/they left: your own #bestmeever . Focus on investing on yourself and your growth. Start all over again. Pursue what truly makes you feel happy, complete and fulfilled. Consider this: only a chapter of your life story is closed. Your happily ever after is still ahead and that’s something to look forward to, even if some people won’t be there anymore to play a part in your story. And guess what? That’s ok. Not everyone has to.

There’s life after being ghosted.
And trust me, it can be far better than you ever imagined.
Time to rise again.

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