Fact: people will always remember not what you’ve done in the past, but rather the one thing (or things) that you have done at present.
I guess that’s where seeing is believing comes in.

And that is where judgement resides too.

Have you ever experienced being crucified (hopefully not literally though) by those around you just because of the that one mistake you have done, regardless of its size or impact?

I mean let’s face it, a lot of times people forget about your kindness when you commit something that’s totally out of character.

But hey, we are only human. And we are not perfect.

We are bound to commit mistakes. And that’s ok.

We have to be kinder to ourselves too.

However, we must also be mindful about our actions that come there after.

And of what comes next.

This was actually my realization that inspired me to write about this piece.

You see, I was having a conversation with a friend of mine who had this habit of keeping others hanging when telling a story.

Are you familiar with the cliff hanger scenes in a series wherein you get too much excited to find out what the hero/heroine will do but then a commercial break appears or much worse, end credits signaling your long, agonizing wait till the next episode. Haha!

If you hate that feeling, imagine how I felt when my friend suddenly paused dramatically in mid sentence and looked at me smiling.

Mustering all my will power and courage as to not strangle her (haha!), I just looked at her straight in the eye, and asked in my least interested tone “And then?”

“You could have been more excited!” she said.

“I would have if you didn’t leave me hanging.”, me laughing harder.

Listening to her continue her story though, to be honest, it fell short of my expectations.

So that is what struck me: that I became too focused now on what she said after I asked “and then?” that I lost track of all other things she said beforehand.

And then demarcated the continuation of her story.

And the beginning of my disinterest (maybe because it was my inner self taking revenge for being left hanging, haha!) in her own delulu moment (sorry friend!).

Don’t get me wrong: I still let her finish and I genuinely gave my input about her concern on hand. After all, we are friends.

And at that moment, I realized an important lesson: we can always have our own “and then” moments.

My friend chose to handle things her way. That’s perfectly fine. It’s her narrative.

We can always pause first, reflect and test the waters. And then act there after.

We can always choose and commit to whatever decision we have made. And then we work on it.

We can always start all over again from scratch. And then work our way up once more.

People will always judge us, not just by the version they knew, but also by what we choose to become here and now.

Which means….when we define our very own “and then” moments.

And yes, it doesn’t need to flat out.

So now, I want you to take this time to reflect:

How are you going to craft your new narrative?

What happens next?

What will your “and then” moment be like?

I hope this piece inspires you to finally focus on owning your next chapter.

Don’t keep yourself (and others) hanging.

It’s only the beginning.

Of something far greater than you’ve ever imagined.

You can’t have it all.
Otherwise, you’ll be perfect. And that’s not possible.

Because nobody is.

And yes, that’s pretty much ok.

Hey, don’t get me wrong: you can always aspire for more.

No one is stopping you from dreaming bigger or achieving more.

You deserve that.

What I am trying to say is that it’s ok if you don’t get exactly what you want.

May it be winning in a competition.

The promotion you worked hard for.

The trip that got cancelled.

The person you were pursuing.

The relationship that you lost.

And whatever else that may have cause you pain and suffering.

Take this time to assess: what is it that’s burdening you as of the moment? How are you dealing with it?

Whatever it may be, no matter how heavy it may seem, please do me a favor: promise me you’ll be kinder to yourself.

Promise me that you will stop blaming yourself for what happened.

That you will stop thinking of yourself negatively.

That you won’t give up on yourself.

Do it not only for me, but for youself because you are worthy of second chances amidst all the craziness surrounding you.

A second, third, fourth or no matter how many it takes.

Your imperfections don’t make you insignificant.

It does not make you less of a person.

It makes you human.

And they humble you in the process of maximizing what you have so you can become what you’re meant to be.

It’s all about learning from your imperfections and the things that have gone wrong while working around them using the lessons you now have.

Never attach your happiness to things, people or situations that you feel will make your life perfect.

Your happiness is here and now. Within you, and whom you choose to be.

It does not come when things are perfect.

It comes when you are ready to embrace your reality and take up space as you are, no matter how imperfect the situation may seem.

Look around you. What do you need to be more mindful about? What can you appreciate more?

Look within you. What needs to change? How can you make that happen?

You are a work in progress. So are we. And that’s ok.

You may not have it all. And that’s fine.

Because all it takes is genuine appreciation for what you have and who you’re becoming as you journey towards your own #bestmeever .

Keep going. Keep growing.
In your own special, imperfect way.

Being brave can take you further in life.
So true, don’t you think?

Think about this: how many times have your fears stopped you from becoming your own #bestmeever ?

Hey, don’t start beating yourself up now because that isn’t exactly the solution to overcome whatever hurdles you may have now.

Remember: loving yourself is actually your own responsibility. So never forget to give yourself what is due: kindness, understanding and the chance to maximize all the opportunities given to you by being brave enough to go for them while feeling worthy all through out.

I know: easier said than done. Most especially if you feel that the world has collapsed underneath you and everything around you just looks and feels uncertain. Not exactly ideal for anyone, if I may say.

However, if you’re truly committed to yourself, your happiness and your growth, know that you can summon that inner courage you thought you never had. Yup, it has always been there; you just have to inquire within and let your inspiration draw it out as you re-write your own story once more.

So coming from a space of self-love and worthiness, here are the 5 things you should not be afraid of:

  1. Change

Here’s the thing: change is inevitable and very much beautiful. You just have to trust yourself and the process more to be able to really see the purpose behind each one unfold. Resisting change actually makes you feel stuck and blurs your own vision of growth and happiness. Think about this: what if the seemingly uncomfortable changes you’re undergoing now is actually preparing you for greater things ahead? Patience my dear; everything will eventually fall into place.

2. Failures

Nobody’s perfect. So why even pressure yourself too much to be just that? Let yourself be. Do what you can with all that you have and with the clearest intentions on hand. That will always be more than enough. Even if things don’t go as planned and you find yourself at the “losing” end, know that it’s not the end of the world. It’s actually just the beginning for you as you take new lessons to heart and use them accordingly moving forward. Yes, failures can be blessings in disguise too.

3. Growing old

Growing old is a privilege. Not everyone gets to celebrate his/her birthday until his/her hair turns gray. Embrace it. Stop equating it with loss of beauty, significance, health or mobility. Instead, see old age as a sign of growth and wisdom, an inspiration for all those who have yet to embark on the journey you have accomplished. The key here is to ensure that you make the most of each and every moment so that when you look back someday, you won’t have any regrets.

4. Starting all over again

Back to zero. This is what a lot of people dread, most especially during old age where they feel they have so much to lose. Not true though. With nothing else to lose, there’s so much more to gain as you commit to working your way up. To be free to do and be what you want in this lifetime is a priceless experience so never let tenure or the fear of letting go of what you have prevent you from pursuing what you truly want and deserve. It will always be worth it.

5. Embracing your authentic self

As you are, you are very much worthy and deserving to take up space. Never let anything or anyone make you feel otherwise. By being brave enough to show your authentic self to the rest of the world, you inspire others to set themselves free too from their own fear of rejection and judgment. Be the inspiration you were called to be in this lifetime.

I hope you get to reflect accordingly about these so that you can finally tap into that courage within as you live the life you truly want and deserve.

Believe in yourself. You can do it.

Life doesn’t have to be perfect for it to be beautiful and worth sharing.
I hope this hits home hard.

Seriously. Having a highly curated life on social media does not exactly equate to enjoying life as is, in general.

But come to think of it: why do people tend to hide the other (note my conscious decision to use that neutral word) of life?

What is it about the less than perfect moments that make us want to hide them?

What misconceptions do you have about your own?

Take this time to reflect:

Which part of your life are you hiding from the rest of the world due to shame?

A failure?

Unguarded moments caught on cam?

Criticisms from others?

Your next chapter?

What makes you want to bury them into oblivion?

I know that you may have your own reasons for keeping them invisible to the prying eyes of everyone around you but hey, I just want you to know this:

It’s ok to share those less than perfect, less than happy moments with the rest of the world.

It doesn’t make you less of a person each time you talk about what others may be dreading to discuss.

In fact, by doing so, you become a beacon of hope and strength for all those who need to overcome their own shame.

On that note, allow me to share with you the 5 things you should not be ashamed about:

  1. Your past

How many times have you heard me say: “Your past should not define you.”? There, I said it again. But hey it’s true. Think about this: you can’t exactly turn back time more so undo what has been done. You can only focus on learning from the experience. That means, whatever you’ve been through before, no matter how tough life was, it’s ok. Show off your battle scars. They are beautiful reminders that you’ve made it this far in this life time, a privilege which not everyone gets to enjoy because they let their past hold them back.

2. Your present

Where you are right now at this point in your life is only temporary. So why be ashamed of it? It’s merely a pitstop; just a tiny spec in your life’s journey ahead. Wouldn’t it be inspiring for others to see how you decided to work on yourself at present to eventually become the person you’re meant to be: your own #bestmeever ? Know that your life at present does not have to be free from flaws to be meaningful and rewarding. What is important to remember here is that you were brave enough to start and committed enough to continue on with your journey.

3. Your relationships

Never hide the people you truly matter to you. Whether it’s a family member, a dear friend or a special someone, be proud of the relationship you have. That shows how much value you put in the relationship by acknowledging it fully. Ok, you don’t have to go overboard about posting sweet pics or writing mushy stuff every now and then; what I am saying is that never deny people in your life, regardless of how others may respond to your admittance. It’s ok though. You are not here to please anyone nor allow anyone to dictate whom you could share spaces with.

4. Your struggles

It’s normal to have ups and downs in life. Take that to heart please. Never be ashamed of your struggles. It’s ok to be vulnerable and admit that you need help. It actually shows how strong you are and how mindfully aware you are of your own needs and wants. At the end of the day, too much pride won’t help resolve your challenges on hand so best if you acknowledge your own difficulties and allow yourself to receive the support you need as you inspire others to be comfortable enough to ask for help too. No man is an island and nobody’s perfect so just stay true and give yourself what is due.

5. Your goals and dreams

No matter how big they may be, you are very much worthy of your own goals and dreams. If you truly want to manifest them to reality, speak with pride about them and feel as if they already came true. Don’t ever minimize them or shrink yourself just to fit in or to avoid being judged by others. It will never be worth each time you shortchange yourself. You have what it takes to succeed and no matter how ambitious you may seem, you have nothing to explain to others who aren’t even part of your dreams.

As you are, you are worthy to take up space, express yourself and live life fully and free.

Never let shame make you feel otherwise.

Time to live brave and proud.

Do you believe in serendipity?
I do.
And you seeing this is no accident.

I have always believed that everything happens for a reason.

Good or bad, each particular event in our lives is meant to shape us moving forward through key realizations and timely lessons.

And for some reasons, as rain pours down heavily outside of my window, I felt compelled to write this blog.

Is it a channeled message? Don’t know.

Is it something which perhaps may be timely and relevant for you? Perhaps.

To dig deeper on that note, take a few minutes to assess your current space.

How’s your journey towards your own #bestmeever ?

Are there patterns in your life you need to recognize?

What is the key message of everything happening around you (and within you)?

Ok, don’t overanalyze. The key here is to embrace things as they are and allow yourself to really feel and understand what you need as of the moment.

To help you a bit, feel free to check on these 5 things that you need to know now. Who knows, they may exactly be the one you need for today to help you process everything:

1. Where you are now is just the starting point of your journey.

Don’t fret. While your present is teaching you all the lessons you need to thrive moving forward, it may not be exactly embody your final destination. Applies to when you’re having the time of your life or when it seems that you’ve hit your lowest point. Use whatever it is that your current space is teaching you so that you start strong as you embark on that life changing journey towards what you truly want and deserve in this life time. Remember: it’s not about where or who you are at present, but rather, what you choose to become (and do) about it. Yes, the exciting part is yet to happen.

2. You’ve been through worse and survived.

Sometimes we find ourselves in a number of less than pleasant situations that make us forget our very own worth and progress. Never let challenging times overwhelm you and invalidate your growth. Remember how far you’ve gone and honor yourself. I am sure that if you draw inspiration from your past experiences experiences you never thought you would survive but did, you can definitely ace the one you are facing now.

3. You have a choice.

You are not stuck. You are not helpless. Your life isn’t over. While there may be things beyond your control, you always have the choice to see them differently and allow yourself to focus on what you can still do. And whatever you choose for as long as you take responsibility, no matter how others may react towards your choices, know that you are not obliged to explain yourself and justify each one. So choose to stop stressing yourself because for as long as you’re alive, you can change the space you’re in by choice.

4. It’s time.

I don’t know but I felt like writing this. How does this resonate with you? Maybe it’s time to change careers? Pursue a passion you’ve parked? Invest on yourself? Say sorry? Fall in love? Go back home? I think now will always be the perfect time to do whatever it is that is in your heart because no one can really predict what the future holds for everyone of us. As what the famous quote of R’Bonney Gabriel said in her winning answer in Miss Universe then: if not now, then when? Makes a lot of sense to me. And hopefully, to you too.

5. You matter.

You have a beautiful role to play in this life time. Know that in your own little way, someone out there is inspired to push forward because you showed him/her that it’s possible. As you are also, regardless of what you’ve been through or whatever you’re going through as of the moment, know that you are supported and loved and that you are not alone in your journey. Remember: even total strangers have compassionate hearts. So allow yourself to take up space because that is what you deserve.

I know that as random as these thoughts may seem, I hope at least one resonated with you.

Because you reading this is a serendipitous moment leading you towards your own #bestmeever .
Enjoy the journey.

Never say die.
How many times have you heard this in your life time?

Whether someone told you this or you have made this your own mantra, it still serves the same purpose:

To remind you to never give up.

I know, easier said than done.

I mean admittedly, life isn’t exactly perfect at all times. Well, it doesn’t have to be really, for it to be beautiful and meaningful, but this is a totally new context all together.

What I am basically saying is that sometimes life has its own twists and turns and sometimes we find ourselves in situations that are far from ideal, oftentimes very difficult to handle.

And when things go wrong, as they sometimes will, we find ourselves wanting to just throw in the towel, run away and hope and pray by doing so closes that unwanted chapter.

Can relate?

Take this time to think: when was the last time you almost gave up on something? On someone?

What was the compelling reason then?

What was the impact of your decision?

I know that while some of you may think that it was the best decision made during that time, others may not exactly share that sentiment most specially after the dust has settled.

Because in reality, at times, giving up isn’t exactly the best solution.

Here are the 5 times you should not give up:

1. When things are hard

    Fact: you can only grow and become your own #bestmeever outside of your comfort zone. Which means when situations seem to be getting tougher and tougher and you feel overwhelmed, the key here is to pause and ground yourself, not run away at the first sight of the problem. Know that things may be hard at the beginning but if you totally commit to overcoming the challenges on hand, they become easier as you learn and grow in the process. Stop resisting and start embracing things as they are because they ae teaching you the valuable lessons you need moving forward. As they say, no pain, no gain.

    2. When you truly want something

    As Simon Sinek said: “Remember your Why.” You’ve made it this far. Why let everything go to waste by giving up now? Your goals and dreams deserve your 100% commitment so keep going. Remind yourself how much each one means to you and what is the value of achieving your goals and dreams eventually. Make your reasons larger than life so that they don’t get dwarfed by challenges along the way.

    3. When it takes a lot of time

    Not everything has to happen all at once. Greatness takes time. So should you. Don’t ever hurry growth as you may end up with half-baked results. Know that delays can also be blessings as they serve as your springboard towards improving yourself along the way as you discover the silverlining in each. Be more patient with yourself and your growth. You will fully bloom when it’s time. Until then, enjoy the journey.

    4. When others are not supporting you

    I’ve said it time and again before and I’ll say it again: you don’t need anyone’s go signal for you to finally give yourself what you truly want and deserve as you pursue your biggest dreams. Don’t let the lack of support from others stop you from what you’re called to do (and be). Be your own biggest cheerleader. Know that once you decide and commit to pushing through, you will eventually meet the right people who deserve to share spaces with you in this new journey of yours and who will support you unconditionally. Let others watch and see, because more often than not, they are secretly hoping that they were brave enough to at least try the way you did in their space. Yep, you are most probably triggering their insecurities.

    5. When you have failed before

    Your past doesn’t define you. It doesn’t matter how many times you’ve failed before for as long as you keep going and keep improving each time you try again. Do things differently. Seek a new mentor. Learn from your mistakes. Do what you think is best so that this time around you don’t let your past failures haunt you and distract you from your goals. Know that those failures of yours will eventually be someone’s inspiration to try harder in their space and your entire journey will be someone else’s guide to ultimately surviving in this life time. Be the inspiration they (and you, yourself) need.

    At the end of the day, remember this:

    You will always be worth another chance, another try.
    So please, don’t ever give up.

    Fact: Work is not life.
    But that doesn’t mean you have to take whatever job you have just to pay the bills.

    With the exception of those undergoing much financial stress and left with no option, of course.

    I mean seriously, how do you find the job you have now?

    I want you guys to reflect:

    How’s the job you have now? The environment you’re working in? The perks?

    Come from a space of honesty and realize by doing so, you allow yourself to acknowledge what you need to act on and how to go about the next steps there after.

    And no, this is not a call for you to resign or quietly quit. So please tell your boss and the HR not to blame me. Haha!

    This is your sign to just assess the space you’re in and give yourself what is due: the recognition of your own needs and wants and how your present job fits in.

    Admittedly though, it’s not easy to start from scratch. Take it from me who gave up a lucrative but highly successful career in advertising and marketing after 15 years to pursue professional coaching full time. It was indeed a humbling journey.

    However, truth be told, it was all worth it.

    Because for me, coaching full time is far more rewarding as I help people from all over the world discover and become their own #bestmeever, working wherever and whenever I wanted, compared to just staying inside the four walls of my corner office while building brands and waiting for the clock to strike 5 or sometimes even until overtime work is done.

    Can relate to this? Take this time to reflect on these 5 questions to help you know if you’re in the right job. Trust me, these can do wonders for you.

    1. Am I genuinely happy in my job?

    Before you even go to it, please remember that “I’m OK” is not synonymous to being genuinely happy. Being genuinely happy means waking up inspired each day to go to work, enjoying the company of people around you, seeing the silver linings in adversity while being grateful for the growth your job provides you. It also means being content in your space because what you do, where you are and who you work with makes your heart smile daily.

    2. Am I able to maximize all my skills and potentials?

    Your skills and talents are gifts. Use them to your advantage, in order for you to grow and change lives there after. Are you able to do that in your current space? Are you given key opportunities to showcase what you can do and be empowered to go beyond your limits? Remember: you can only grow as much as you allow yourself to….and as much as your chosen space lets you. Think about that.

    3. What does my current job have to do with my life purpose?

    Living your purpose each and every single day means having a job that can bring you closer to your long term goals. Inquire within: what do you think are you meant to do in life? How is your job related to that? Change what you must but never give up on what you feel you’re truly meant to be. You have a unique purpose in this life time. Live it.

    4. What’s my biggest “What if….” in terms of my career?

    Do you experience having that nagging question inside your head? Do you keep on asking yourself how things could have been so different had you taken a different job offer or pursued a new career altogether? As you age, you begin to realize that it’s more important to tick off items in your bucket list than just settle for the sake of. So at this point in time, what would you really, really want to tick off? Just be honest.

    5. What job won”t be a “job” for me?

    I always ask this question: if there was one thing that you would like to do, over and over again, even if you’re not paid, what will it be? That’s your dream job, no matter what that may look like. However, it takes a whole lot of honesty to accept that, accountability to pursue it and commitment to make it truly happen just the way you envisioned it. The good thing though: hard as it may seem, it will always be worth it to have a job that gives you the most happiness, peace and fulfillment.

    I know by this time you are probably in deep thoughts about your current job and space.

    Don’t hurry. Let everything sink in and take your time to think about what’s next for you.
    Because whatever it may be, you will always know what’s best for you.

    “You’re so brave.”
    “I wish I had your confidence.”
    “I can’t do that.”

    Believe me, I lost count of the number of times I have heard these from those who watched me online, on-air or on-site after giving my talk, doing an interview or sharing bits and pieces about myself during workshops.

    It didn’t take me long to realize that being vulnerable isn’t exactly easy for a lot of people apparently.

    It’s actually a make or break moment for them.

    I mean, come to think of it, who would want to pour his/her heart out, complete with all those heightened emotions he/she tried so hard to hold or fight back, in the presence of many discriminating eyes?

    I doubt it if there will be any volunteer at all though. Well, unless I was part of the crowd, maybe I would.

    But don’t get me wrong, I wasn’t always that way.

    In fact, much like others, I was afraid to show my true emotions, thinking that if I cry or if I share my deepest secrets, others will think that I was weak and they can eventually use what they learned against me when the time calls for it.

    Me and my false, assuming narratives to keep myself safe.

    Good save there, Myke! Haha!

    To be candid, I had that very thought when I posted my advocacy campaign video as one of the finalists for the 2024 Pinoy Mavericks Awards of CIMB Bank Philippines the other day.

    I mean, I practically bared my heart and soul there as I told my story about overcoming adversity, which you can see in my Instagram, Facebook and TikTok account. Oh while you’re at it, feel free to spread some love via like, share or comment. And that was a smooth promotion! Haha!

    Initially before uploading it, I was thinking what will be the reaction of the people around me but shortly after, upon remembering my purpose of why I wanted to share my story, I just did and got such a warm reception from the public, which greatly helped wash the worries away.

    What I am saying is that all misconceptions I had about being vulnerable were merely fabricated by previous experiences while growing up, stories from other people and how social media and society presented it in a bad light.

    And that awareness gave me such a liberating experience, which I hope to impart to you guys now.

    Allow me to share with you 5 ways on how to make being vulnerable easy (and comfortable) for you:

    1. Acknowledge and own your truth

    Seriously, the first step to allowing yourself to be vulnerable is to recognize and accept what really is your truth. Fact: lying makes you feel uncomfortable and you don’t even want to go that direction because that defeats the very concept of vulnerability, which focuses on being able to express yourself as you are, whatever you’re feeling or undergoing as of the moment. To know your truth, try this out: upon waking up, look at yourself in the mirror and embrace the person that you are, minus any idea of what you do or how others perceive you. That’s an eye opening moment indeed. Remember; nothing to fear when you’re holding the truth. It’s never about the reactions of others; it’s about you. And only you.

    2. Check on your intentions

    Ok. you just can’t be vulnerable for the sake of. Vulnerability isn’t about wanting to stir up drama or just having something to talk about during downtime. It’s about wanting to build relationships and inspire others to work on themselves and whatever they’re going through as you allow yourself to be seen, heard and felt too. Best to reflect on: what do I want to achieve in being vulnerable? Start from there.

    3. Prepare yourself fully

    Are you in the right state of mind, body and heart? Have you thought about what you’re going to say? Are there no heightened emotions present that can stir up impulsive reactions or behaviors? Are you ready to embrace the consequences of your actions, if any? These are just some of the things you should ask yourself to prepare you for this tell-all experience. Take your time. Don’t pressure yourself nor let anyone around you pressure you into doing it when you’re not ready. Do what’s best for you, always.

    4. Start with your inner circle

    Start small, as they always say. Choose the people you surround yourself with, those whom you trust the most. Those whom you know will listen to you without judgment and who will accept you whole heartedly for who and what you are. Whether it’s a family member or a close friend, go for it. Practice until it becomes comfortable for you. Then when it gets easier, try expanding your reach while keeping those you trust close so that you will always feel supported and loved, no matter what happens.

    5. Visualize your desired outcome

    “Why worry about something that’s not even there yet?” — I just love asking this question to others (and to myself too) to knock some sense to them as they anticipate negatively the things that have yet to happen based on assumptions. So instead of wasting your time feeling stressed and anxious, why not just focus your energy into visualizing how you want the entire thing to go for you: people accepting you, living free, being able to make the right decision etc. be as clear as possible and know that when you believe and your intentions as pure, all will be well, just like how you have imagined it. Try asking this to yourself: Now what can go right and how would that look like for me? Exciting, I know.

    Remember: to become your own #bestmeever you must be brave and comfortable enough to embrace your authentic, unapologetic, grandest version of yourself. Never be afraid to express and live your truth.

    And on that note, I would also want to invite all the members of the LGBTQIA+ community to avail of my FREE Coaching Session for the Pride month, something which I have been doing in the last 4 years so to speak, to help people own their truth and take up space. Interested parties may book here: https://calendly.com/d/cpzv-fwh-v9f/pride-2024-free-coaching-lgbtq

    Time to #LiveWithPride.

    You’re not helping the other person when you tolerate bad behavior.
    There I said it.

    I know I might get raised eyebrows by claiming that but hey, I stand by for what I think and feel is right.

    I have always believed that each one of us is responsible for our actions no matter how we feel.

    So therefore, I can’t seem to find or recognize any valid excuse for treating others unkindly or exhibiting bad behavior.

    That’s called accountability.

    I don’t mean to burst anyone’s bubble here but you see, tolerance isn’t exactly the best way to show your love and concern for someone.

    In fact, instead of helping that person, you are actually crippling him/her as you prevent him/her to see his/her fault and the need to take responsibility on the situation on hand.

    So now, I want you to take this time to reflect: what are you currently tolerating in your space? Who’s involved? Why do you do so?

    Know that it’s ok to be truly honest with yourself because I totally feel that you are coming from a well-meaning space. At least you are more aware now, right?

    What is key here is that you now know that anything you tolerate won’t do you any good in the long run, even with the best intentions on hand.

    Allow me to help you become even more aware of the 5 things you should not tolerate in your space so that you get to express your love and concern in the right manner:

    1. Disrespecting your boundaries

    Remember this: no one can force you to do things or be with people who are not in alignment with your core values and those which rob you of your happiness and joy. Own your space. Don’t let others cross your boundaries for whatever reason because you, much like everyone else, is deserving to take up space as you are and keep it the way you want to. Let them understand that a NO is definitely a NO.

    2. Lying

    You deserve the truth and nothing less. Allowing someone to continuously lie to you means that you are not being honest with yourself too. So if you really want to help people take responsibility for themselves, you have to always ensure that they come from a space of truth because only with real awareness comes acceptance and change there after. Better to hear the harsh truth than live a lie, right?

    3. Violence

    Non-negotiable for me. On a personal note, this is something I am very particular with, even before getting in a relationship with someone. I always tell them: the moment you lift a finger on me and intentionally hit me, it’s over. No ifs or buts. I hope you realize that the same goes for you too. That no one ever has the right to use violence to make a point. So if you think that accepting all those punches or pinches makes you the better person, no, not really. Don’t start creating a raging monster. Read that again.

    4. Always making excuses

    Ever heard of the saying: “When there’s a will, there’s a way.” So true right? So never let anyone escape his responsibility to honor his/her word and commitment by calling out excuses and focusing on what is needed to be done and delivered accordingly. Don’t let anyone take your kindness for granted. While it’s ok to give some time and space due to unforeseen events, if it happens all too often or you end up following up most of the time and not get any confirmation about what happens next, then you may want to put your foot down and draw the line.

    5. Negativity

    To be honest: you don’t need any kind of toxic relationship in your life. Every relationship, whether it’s with your family, friends, at work or anywhere you may be connected with, should always bring out the best, not the stress in you. You don’t want to be the absorber of everyone’s negativity nor be verbally put down in the process. That’s not your role. It will never be. If the relationship you’re in is not helping you grow, let go. You can always nurture new ones when you eventually meet and end up with people who truly deserve to be in your space.

    As we wrap this up, I hope by now you have a clearer picture of all the things that you are tolerating in your space that’s not really working for you.

    With this new awareness, may you be able to to change your ways of showing your love, care and compassion from tolerating people to empowering people to take responsibility for themselves and their actions.
    Because you can. And because that is what you deserve too.

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